| 55.0 km | 08:18:00 | 09:03/km | 第666馬官方成績 | 日期 | 2025-01-30 | 成績 | 08:18:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:03/km |
吉哥  里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'51" (+00'09") | 01:23'33" | | 00:41'42" | | 00:42'22" (+00'40") | 01:25'06" (+01'33") | | 00:42'44" (+01'02") | | 00:42'40" (+00'58") | 01:27'05" (+03'32") | | 00:44'25" (+02'43") | | 00:46'01" (+04'19") | 01:48'50" (+25'17") | | 01:02'49" (+21'07") | | 00:46'48" (+05'06") | 01:32'44" (+09'11") | | 00:45'56" (+04'14") | | 00:44'18" (+02'36") | 00:00'00" | |
日期: 2025-01-30 06:00 - 總爬升: 837 m - 地點: 鳳林 - 天氣: 涼爽 - 卡路里: 2968 Cal - 總步數: 88822 - 平均步頻: 175 - 平均步幅: 61 cm - 溫度: 6°C - 濕度: 90.76 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 09'16" (+01'49") | 1000 / 1000 | 176 / 60 | 2 | | 08'08" (+00'41") | 1001 / 2002 | 192 / 63 | 3 | | 07'45" (+00'18") | 1000 / 3002 | 188 / 68 | 4 | | 07'47" (+00'20") | 1000 / 4003 | 189 / 67 | 5 | | 08'52" (+01'25") | 1000 / 5004 | 175 / 64 |
6 | | 08'41" (+01'14") | 1001 / 6005 | 177 / 64 | 7 | | 08'15" (+00'48") | 1001 / 7007 | 186 / 65 | 8 | | 08'11" (+00'44") | 1001 / 8008 | 190 / 64 | 9 | | 07'47" (+00'20") | 1000 / 9008 | 192 / 66 | 10 | | 08'47" (+01'20") | 1000 / 10009 | 176 / 64 | 11 | | 07'27" | 1000 / 11010 | 191 / 69 | 12 | | 09'54" (+02'27") | 1000 / 12011 | 166 / 60 | 13 | | 09'40" (+02'13") | 1001 / 13012 | 165 / 62 | 14 | | 07'47" (+00'20") | 1002 / 14014 | 190 / 67 | 15 | | 07'35" (+00'08") | 1000 / 15015 | 191 / 68 | 16 | | 07'46" (+00'19") | 1000 / 16016 | 190 / 67 | 17 | | 09'16" (+01'49") | 1001 / 17018 | 173 / 62 | 18 | | 08'43" (+01'16") | 1001 / 18019 | 189 / 60 | 19 | | 08'35" (+01'08") | 1001 / 19021 | 190 / 61 | 20 | | 08'25" (+00'58") | 1000 / 20022 | 189 / 62 | 21 | | 08'18" (+00'51") | 1000 / 21022 | 188 / 63 | 22 | | 08'19" (+00'52") | 1000 / 22023 | 188 / 63 | 23 | | 09'43" (+02'16") | 1000 / 23024 | 174 / 59 | 24 | | 08'15" (+00'48") | 1001 / 24025 | 187 / 64 | 25 | | 08'04" (+00'37") | 1001 / 25027 | 187 / 66 | 26 | | 08'18" (+00'51") | 1002 / 26029 | 185 / 64 | 27 | | 09'33" (+02'06") | 1001 / 27030 | 172 / 60 | 28 | | 08'28" (+01'01") | 1000 / 28031 | 187 / 62 | 29 | | 08'27" (+01'00") | 1000 / 29032 | 184 / 64 | 30 | | 09'42" (+02'15") | 1001 / 30034 | 167 / 61 | 31 | | 09'01" (+01'34") | 1001 / 31036 | 186 / 59 | 32 | | 09'05" (+01'38") | 1001 / 32038 | 186 / 58 | 33 | | 08'47" (+01'20") | 1002 / 33040 | 186 / 60 | 34 | | 08'51" (+01'24") | 1000 / 34040 | 187 / 60 | 35 | | 10'37" (+03'10") | 1000 / 35040 | 159 / 58 | 36 | | 13'27" (+06'00") | 1000 / 36040 | 122 / 60 | 37 | | 14'57" (+07'30") | 1000 / 37041 | 116 / 57 | 38 | | 08'53" (+01'26") | 1001 / 38042 | 188 / 59 | 39 | | 16'41" (+09'14") | 1001 / 39044 | 119 / 50 | 40 | | 08'29" (+01'02") | 1001 / 40045 | 186 / 63 | 41 | | 08'26" (+00'59") | 1000 / 41045 | 186 / 63 | 42 | | 08'30" (+01'03") | 1000 / 42046 | 185 / 63 | 43 | | 08'59" (+01'32") | 1000 / 43046 | 185 / 59 | 44 | | 09'07" (+01'40") | 1001 / 44047 | 185 / 59 | 45 | | 11'52" (+04'25") | 1001 / 45048 | 150 / 55 | 46 | | 09'19" (+01'52") | 1000 / 46049 | 185 / 57 | 47 | | 09'36" (+02'09") | 1001 / 47050 | 185 / 55 | 48 | | 09'24" (+01'57") | 1000 / 48051 | 179 / 59 | 49 | | 08'49" (+01'22") | 1000 / 49051 | 188 / 59 | 50 | | 10'32" (+03'05") | 1000 / 50052 | 164 / 57 | 51 | | 08'40" (+01'13") | 1001 / 51054 | 190 / 60 | 52 | | 08'32" (+01'05") | 1000 / 52055 | 192 / 60 | 53 | | 07'48" (+00'21") | 1001 / 53056 | 193 / 66 | 54 | | 08'15" (+00'48") | 1001 / 54058 | 182 / 66 | 55 | | 12'30" (+05'03") | 909 / 54968 | 140 / 56 |
台北市吉哥  台北市吉哥  賽後評分: 讚 給 4 星  1月累積里程 : 811.00 km  040丫拖母子鱷魚20250119 母子鱷魚 累積 : 368.2 kmMW Watch 上傳 | 3 weeks ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'17" | 00:09'17" | 2 | 08'07" | 00:17'24" | 3 | 07'46" | 00:25'10" | 4 | 07'48" | 00:32'58" | 5 | 08'53" | 00:41'51" | 6 | 08'41" | 00:50'32" | 7 | 08'13" | 00:58'45" | 8 | 08'11" | 01:06'56" | 9 | 07'46" | 01:14'42" | 10 | 08'51" | 01:23'33" | 11 | 07'24" | 01:30'57" | 12 | 09'53" | 01:40'50" | 13 | 09'44" | 01:50'34" | 14 | 07'45" | 01:58'19" | 15 | 07'36" | 02:05'55" | 16 | 07'47" | 02:13'42" | 17 | 09'15" | 02:22'57" | 18 | 08'42" | 02:31'39" | 19 | 08'37" | 02:40'16" | 20 | 08'23" | 02:48'39" | 21 | 08'16" | 02:56'55" | 22 | 08'19" | 03:05'14" | 23 | 09'43" | 03:14'57" | 24 | 08'14" | 03:23'11" | 25 | 08'08" | 03:31'19" | 26 | 08'19" | 03:39'38" | 27 | 09'26" | 03:49'04" | 28 | 08'30" | 03:57'34" | 29 | 08'33" | 04:06'07" | 30 | 09'37" | 04:15'44" | 31 | 09'02" | 04:24'46" | 32 | 09'02" | 04:33'48" | 33 | 08'50" | 04:42'38" | 34 | 08'47" | 04:51'25" | 35 | 10'20" | 05:01'45" | 36 | 13'26" | 05:15'11" | 37 | 15'15" | 05:30'26" | 38 | 08'56" | 05:39'22" | 39 | 16'40" | 05:56'02" | 40 | 08'32" | 06:04'34" | 41 | 08'24" | 06:12'58" | 42 | 08'31" | 06:21'29" | 43 | 08'54" | 06:30'23" | 44 | 09'11" | 06:39'34" | 45 | 11'48" | 06:51'22" | 46 | 09'20" | 07:00'42" | 47 | 09'36" | 07:10'18" | 48 | 09'07" | 07:19'25" | 49 | 09'06" | 07:28'31" | 50 | 08'47" | 07:37'18" | 51 | 10'26" | 07:47'44" | 52 | 08'28" | 07:56'12" | 53 | 08'00" | 08:04'12" | 54 | 08'16" | 08:12'28" | 55 | 09'08" | 08:21'36" | 55.0 | -109'-45" | 08:24'43" |
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