14.5 km | 01:32:09 | 06:21/km日期: 2013-09-22 15:34 - 地點: 鄉間小路 - 天氣: 陰天 - 卡路里: 812 Cal - 溫度: 31°C - 濕度: 66%
Pace: 05'21" / 04'59" / 06'15" / 08'04" / 04'43" / 06'48" / 06'01" / 13'52" / 06'12" / 05'57" / 05'38" / 05'04" / 05'09" / 05'47" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'24") | 2677 / 2677 |
| 2 | | 08'22" (+03'41") | 1347 / 4025 |
| 3 | | 04'41" | 1607 / 5633 |
| 4 | | 10'29" (+05'48") | 411 / 6044 |
| 5 | | 05'38" (+00'57") | 1000 / 7045 |
| 6 | | 14'35" (+09'54") | 901 / 7946 |
| 7 | | 05'36" (+00'55") | 5301 / 13248 |
9月累積里程 :
199.39 km 
Adidas Adizero Adios 2 累積 :
1003.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'59" | 00:10'20" |
| 3 | 06'15" | 00:16'35" |
| 4 | 08'04" | 00:24'39" |
| 5 | 04'43" | 00:29'22" |
| 6 | 06'48" | 00:36'10" |
| 7 | 06'01" | 00:42'11" |
| 8 | 13'52" | 00:56'03" |
| 9 | 06'12" | 01:02'15" |
| 10 | 05'57" | 01:08'12" |
| 11 | 05'38" | 01:13'50" |
| 12 | 05'04" | 01:18'54" |
| 13 | 05'09" | 01:24'03" |
| 14 | 05'47" | 01:29'50" |
| 14.5 | 04'50" | 01:32'09" |
展開計圈分析
留言 
