9.1 km | 01:04:47 | 07:05/km日期: 2024-10-23 17:59 - 平均心率: 154 - 卡路里: 688 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 66.9
Pace: 06'34" / 09'05" / 05'00" / 08'06" / 04'52" / 08'00" / 09'48" / 09'42" / 07'27" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'20") | 1000 / 1000 |
| 2 | | 06'02" (+01'48") | 567 / 1567 |
| 3 | | 21'34" (+17'20") | 209 / 1776 |
| 4 | | 05'04" (+00'50") | 1000 / 2776 |
| 5 | | 04'44" (+00'30") | 618 / 3395 |
| 6 | | 15'49" (+11'35") | 126 / 3522 |
| 7 | | 04'58" (+00'44") | 1000 / 4522 |
| 8 | | 04'50" (+00'36") | 624 / 5146 |
| 9 | | 13'47" (+09'33") | 145 / 5291 |
| 10 | | 04'34" (+00'20") | 763 / 6055 |
| 11 | | 36'02" (+31'48") | 97 / 6152 |
| 12 | | 04'38" (+00'24") | 753 / 6906 |
| 13 | | 35'45" (+31'31") | 97 / 7004 |
| 14 | | 04'40" (+00'26") | 749 / 7753 |
| 15 | | 36'54" (+32'40") | 94 / 7848 |
| 16 | | 04'40" (+00'26") | 749 / 8597 |
| 17 | | 33'43" (+29'29") | 100 / 8697 |
| 18 | | 04'14" | 157 / 8854 |
| 19 | | 04'22" (+00'08") | 269 / 9124 |
| 20 | | 59'19" (+55'05") | 2 / 9126 |
| 21 | | 02:21'00" (+16'46") | 0 / 9126 |
| 22 | | 33'56" (+29'42") | 0 / 9127 |
| 23 | | 00'00" | 0 / 9127 |
| 24 | | 05:04'02" (+59'48") | 0 / 9127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
10月累積里程 :
234.37 km 
Adidas Takumi Sen 10 (28.0) 累積 :
211.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 09'05" | 00:15'39" |
| 3 | 05'00" | 00:20'39" |
| 4 | 08'06" | 00:28'45" |
| 5 | 04'52" | 00:33'37" |
| 6 | 08'00" | 00:41'37" |
| 7 | 09'48" | 00:51'25" |
| 8 | 09'42" | 01:01'07" |
| 9 | 07'27" | 01:08'34" |
| 9.1 | 08'21" | 01:09'38" |
11104.2 km | 
492.1 km
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