24.3 km | 02:34:56 | 06:22/km日期: 2024-08-01 04:12 - 卡路里: 1522 Cal - 平均步頻: 184
Pace: 06'03" / 05'58" / 06'18" / 06'19" / 06'18" / 06'18" / 06'42" / 07'05" / 06'26" / 08'44" / 07'08" / 06'54" / 06'38" / 08'30" / 05'56" / 06'44" / 06'18" / 13'21" / 08'22" / 06'52" / 06'41" / 05'39" / 05'48" / 13'12" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'35") | 1000 / 1000 |
| 2 | | 05'58" (+00'31") | 1000 / 2000 |
| 3 | | 06'17" (+00'50") | 1000 / 3000 |
| 4 | | 06'18" (+00'51") | 1000 / 4000 |
| 5 | | 06'18" (+00'51") | 1000 / 5000 |
| 6 | | 06'17" (+00'50") | 1000 / 6000 |
| 7 | | 06'42" (+01'15") | 1000 / 7000 |
| 8 | | 07'04" (+01'37") | 1000 / 8000 |
| 9 | | 06'25" (+00'58") | 1000 / 9000 |
| 10 | | 07'25" (+01'58") | 1000 / 10000 |
| 11 | | 06'54" (+01'27") | 1000 / 11000 |
| 12 | | 06'48" (+01'21") | 1000 / 12000 |
| 13 | | 06'38" (+01'11") | 1000 / 13000 |
| 14 | | 06'28" (+01'01") | 1000 / 14000 |
| 15 | | 05'55" (+00'28") | 1000 / 15000 |
| 16 | | 06'22" (+00'55") | 1000 / 16000 |
| 17 | | 06'18" (+00'51") | 1000 / 17000 |
| 18 | | 06'41" (+01'14") | 1000 / 18000 |
| 19 | | 06'05" (+00'38") | 1000 / 19000 |
| 20 | | 06'09" (+00'42") | 1000 / 20000 |
| 21 | | 06'06" (+00'39") | 1000 / 21000 |
| 22 | | 05'38" (+00'11") | 1000 / 22000 |
| 23 | | 05'27" | 1000 / 23000 |
| 24 | | 06'46" (+01'19") | 1000 / 24000 |
| 25 | | 05'35" (+00'08") | 303 / 24303 |
8月累積里程 :
926.60 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'58" | 00:12'01" |
| 3 | 06'18" | 00:18'19" |
| 4 | 06'19" | 00:24'38" |
| 5 | 06'18" | 00:30'56" |
| 6 | 06'18" | 00:37'14" |
| 7 | 06'42" | 00:43'56" |
| 8 | 07'05" | 00:51'01" |
| 9 | 06'26" | 00:57'27" |
| 10 | 08'44" | 01:06'11" |
| 11 | 07'08" | 01:13'19" |
| 12 | 06'54" | 01:20'13" |
| 13 | 06'38" | 01:26'51" |
| 14 | 08'30" | 01:35'21" |
| 15 | 05'56" | 01:41'17" |
| 16 | 06'44" | 01:48'01" |
| 17 | 06'18" | 01:54'19" |
| 18 | 13'21" | 02:07'40" |
| 19 | 08'22" | 02:16'02" |
| 20 | 06'52" | 02:22'54" |
| 21 | 06'41" | 02:29'35" |
| 22 | 05'39" | 02:35'14" |
| 23 | 05'48" | 02:41'02" |
| 24 | 13'12" | 02:54'14" |
| 24.3 | 05'36" | 02:55'56" |
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