14.2 km | 01:24:17 | 05:57/km日期: 2024-07-18 04:39 - 卡路里: 765 Cal - 溫度: 25°C - 濕度: 87.5
Pace: 06'20" / 06'01" / 06'34" / 05'45" / 05'43" / 06'18" / 05'32" / 06'20" / 05'23" / 05'42" / 05'20" / 05'46" / 07'11" / 05'22" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'00") | 1000 / 1000 |
| 2 | | 06'02" (+00'44") | 999 / 1999 |
| 3 | | 06'34" (+01'16") | 998 / 2997 |
| 4 | | 05'44" (+00'26") | 1002 / 3998 |
| 5 | | 05'42" (+00'24") | 998 / 4997 |
| 6 | | 06'18" (+01'00") | 1000 / 5997 |
| 7 | | 05'32" (+00'14") | 1000 / 6997 |
| 8 | | 06'19" (+01'01") | 1000 / 7998 |
| 9 | | 05'23" (+00'05") | 998 / 8996 |
| 10 | | 05'42" (+00'24") | 1000 / 9996 |
| 11 | | 05'18" | 1000 / 10996 |
| 12 | | 05'47" (+00'29") | 1000 / 11997 |
| 13 | | 07'11" (+01'53") | 1000 / 12997 |
| 14 | | 05'21" (+00'03") | 1000 / 13997 |
| 15 | | 06'17" (+00'59") | 161 / 14158 |
7月累積里程 :
439.35 km 
母子🐊 三代 🕸️38🕷️ 累積 :
1134.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'01" | 00:12'21" |
| 3 | 06'34" | 00:18'55" |
| 4 | 05'45" | 00:24'40" |
| 5 | 05'43" | 00:30'23" |
| 6 | 06'18" | 00:36'41" |
| 7 | 05'32" | 00:42'13" |
| 8 | 06'20" | 00:48'33" |
| 9 | 05'23" | 00:53'56" |
| 10 | 05'42" | 00:59'38" |
| 11 | 05'20" | 01:04'58" |
| 12 | 05'46" | 01:10'44" |
| 13 | 07'11" | 01:17'55" |
| 14 | 05'22" | 01:23'17" |
| 14.2 | 06'17" | 01:24'17" |
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