22.0 km | 01:59:28 | 05:25/km日期: 2024-10-13 05:53 - 平均心率: 157 - 卡路里: 1419 Cal - 溫度: 25°C - 濕度: 88.8
Pace: 04'58" / 05'02" / 04'55" / 04'57" / 04'59" / 04'54" / 05'00" / 04'55" / 04'53" / 04'52" / 05'00" / 04'49" / 05'29" / 05'01" / 04'47" / 09'37" / 05'25" / 05'26" / 05'59" / 05'17" / 07'41" / 05'24" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 16004 / 16004 |
| 2 | | 05'36" (+00'21") | 2994 / 18999 |
| 3 | | 06'07" (+00'52") | 3023 / 22022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
415.93 km 
Saucony 🌠Endorphin Pro 2🌌 累積 :
413.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'02" | 00:10'00" |
| 3 | 04'55" | 00:14'55" |
| 4 | 04'57" | 00:19'52" |
| 5 | 04'59" | 00:24'51" |
| 6 | 04'54" | 00:29'45" |
| 7 | 05'00" | 00:34'45" |
| 8 | 04'55" | 00:39'40" |
| 9 | 04'53" | 00:44'33" |
| 10 | 04'52" | 00:49'25" |
| 11 | 05'00" | 00:54'25" |
| 12 | 04'49" | 00:59'14" |
| 13 | 05'29" | 01:04'43" |
| 14 | 05'01" | 01:09'44" |
| 15 | 04'47" | 01:14'31" |
| 16 | 09'37" | 01:24'08" |
| 17 | 05'25" | 01:29'33" |
| 18 | 05'26" | 01:34'59" |
| 19 | 05'59" | 01:40'58" |
| 20 | 05'17" | 01:46'15" |
| 21 | 07'41" | 01:53'56" |
| 22 | 05'24" | 01:59'20" |
| 22.0 | 05'18" | 01:59'27" |
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