22.1 km | 01:54:36 | 05:11/km日期: 2024-05-18 16:15 - 平均心率: 151 - 卡路里: 1191 Cal - 溫度: 28°C - 濕度: 54.8
Pace: 05'26" / 05'26" / 05'19" / 05'20" / 05'15" / 05'15" / 05'16" / 05'10" / 05'12" / 05'15" / 05'33" / 05'01" / 05'09" / 05'04" / 05'01" / 04'56" / 05'02" / 04'46" / 04'41" / 04'39" / 04'34" / 06'17" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'50") | 2189 / 2189 |
| 2 | | 05'17" (+00'41") | 2181 / 4370 |
| 3 | | 05'16" (+00'40") | 2165 / 6535 |
| 4 | | 05'11" (+00'35") | 2171 / 8706 |
| 5 | | 05'22" (+00'46") | 2196 / 10902 |
| 6 | | 05'05" (+00'29") | 2162 / 13064 |
| 7 | | 05'01" (+00'25") | 2167 / 15231 |
| 8 | | 04'57" (+00'21") | 2177 / 17408 |
| 9 | | 04'41" (+00'05") | 2168 / 19576 |
| 10 | | 04'36" | 2193 / 21769 |
| 11 | | 13'00" (+08'24") | 282 / 22051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
434.27 km 
Saucony 🌪️Endorphin Speed 2🦭 累積 :
1116.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'26" | 00:10'52" |
| 3 | 05'19" | 00:16'11" |
| 4 | 05'20" | 00:21'31" |
| 5 | 05'15" | 00:26'46" |
| 6 | 05'15" | 00:32'01" |
| 7 | 05'16" | 00:37'17" |
| 8 | 05'10" | 00:42'27" |
| 9 | 05'12" | 00:47'39" |
| 10 | 05'15" | 00:52'54" |
| 11 | 05'33" | 00:58'27" |
| 12 | 05'01" | 01:03'28" |
| 13 | 05'09" | 01:08'37" |
| 14 | 05'04" | 01:13'41" |
| 15 | 05'01" | 01:18'42" |
| 16 | 04'56" | 01:23'38" |
| 17 | 05'02" | 01:28'40" |
| 18 | 04'46" | 01:33'26" |
| 19 | 04'41" | 01:38'07" |
| 20 | 04'39" | 01:42'46" |
| 21 | 04'34" | 01:47'20" |
| 22 | 06'17" | 01:53'37" |
| 22.1 | 10'27" | 01:54'09" |
留言 
展開計圈分析
