12.1 km | 01:18:14 | 06:28/km日期: 2016-07-25 20:15 - 總爬升: 128 m - 地點: 圳頭 - 天氣: 晴 - 卡路里: 783 Cal - 溫度: 30°C - 濕度: 61%
Pace: 06'41" / 06'25" / 06'32" / 06'38" / 07'05" / 07'28" / 06'09" / 06'00" / 06'03" / 06'08" / 06'12" / 06'20" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'40") | 992 / 992 |
2 | | 06'25" (+00'26") | 997 / 1989 |
3 | | 06'30" (+00'31") | 1009 / 2999 |
4 | | 06'34" (+00'35") | 1000 / 3999 |
5 | | 07'08" (+01'09") | 992 / 4992 |
6 | | 07'21" (+01'22") | 1001 / 5994 |
7 | | 06'16" (+00'17") | 1001 / 6996 |
8 | | 05'59" | 1000 / 7996 |
9 | | 06'02" (+00'03") | 1001 / 8997 |
10 | | 06'09" (+00'10") | 995 / 9992 |
11 | | 06'13" (+00'14") | 1010 / 11003 |
12 | | 06'19" (+00'20") | 1000 / 12003 |
13 | | 07'13" (+01'14") | 76 / 12079 |
7月累積里程 :
103.67 km DIADORA DA3AMR8753 累積 :
1224.9 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'25" | 00:13'06" |
3 | 06'32" | 00:19'38" |
4 | 06'38" | 00:26'16" |
5 | 07'05" | 00:33'21" |
6 | 07'28" | 00:40'49" |
7 | 06'09" | 00:46'58" |
8 | 06'00" | 00:52'58" |
9 | 06'03" | 00:59'01" |
10 | 06'08" | 01:05'09" |
11 | 06'12" | 01:11'21" |
12 | 06'20" | 01:17'41" |
12.1 | 06'52" | 01:18'14" |