12.2 km | 00:59:04 | 04:49/km日期: 2024-04-13 18:00 - 卡路里: 552 Cal
Pace: 04'41" / 04'33" / 04'47" / 04'46" / 04'50" / 04'53" / 04'53" / 04'51" / 04'58" / 04'51" / 04'55" / 04'57" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'05") | 986 / 986 |
| 2 | | 04'34" | 1013 / 2000 |
| 3 | | 04'46" (+00'12") | 1001 / 3001 |
| 4 | | 04'46" (+00'12") | 999 / 4001 |
| 5 | | 04'50" (+00'16") | 998 / 5000 |
| 6 | | 04'49" (+00'15") | 993 / 5993 |
| 7 | | 04'54" (+00'20") | 1010 / 7003 |
| 8 | | 04'50" (+00'16") | 1000 / 8004 |
| 9 | | 04'57" (+00'23") | 1002 / 9007 |
| 10 | | 04'51" (+00'17") | 996 / 10004 |
| 11 | | 04'55" (+00'21") | 999 / 11003 |
| 12 | | 04'54" (+00'20") | 1007 / 12011 |
| 13 | | 05'01" (+00'27") | 228 / 12240 |
4月累積里程 :
202.92 km 
ワークマン オーバードライブ 累積 :
325.2 kmVoice Coach 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'33" | 00:09'14" |
| 3 | 04'47" | 00:14'01" |
| 4 | 04'46" | 00:18'47" |
| 5 | 04'50" | 00:23'37" |
| 6 | 04'53" | 00:28'30" |
| 7 | 04'53" | 00:33'23" |
| 8 | 04'51" | 00:38'14" |
| 9 | 04'58" | 00:43'12" |
| 10 | 04'51" | 00:48'03" |
| 11 | 04'55" | 00:52'58" |
| 12 | 04'57" | 00:57'55" |
| 12.2 | 04'46" | 00:59'04" |
Peter Chang 說推
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