10.9 km | 01:00:14 | 05:32/km日期: 2024-04-08 18:12 - 卡路里: 906 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 74
Pace: 06'13" / 06'05" / 05'37" / 05'14" / 05'13" / 05'19" / 05'13" / 05'07" / 05'45" / 05'38" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'04") | 1000 / 1000 |
| 2 | | 06'04" (+00'56") | 1000 / 2000 |
| 3 | | 05'53" (+00'45") | 460 / 2460 |
| 4 | | 05'16" (+00'08") | 1000 / 3460 |
| 5 | | 05'17" (+00'09") | 1000 / 4460 |
| 6 | | 05'15" (+00'07") | 845 / 5306 |
| 7 | | 05'12" (+00'04") | 1000 / 6306 |
| 8 | | 05'10" (+00'02") | 1000 / 7306 |
| 9 | | 05'08" | 898 / 8204 |
| 10 | | 05'49" (+00'41") | 1000 / 9204 |
| 11 | | 05'41" (+00'33") | 1000 / 10204 |
| 12 | | 05'26" (+00'18") | 641 / 10846 |
| 13 | | 07'57" (+02'49") | 20 / 10866 |
| 14 | | 27'35" (+22'27") | 1 / 10868 |
| 15 | | 12'36" (+07'28") | 1 / 10869 |
| 16 | | 16'44" (+11'36") | 0 / 10870 |
4月累積里程 :
163.66 km 
母子鱷魚 黃Y 累積 :
8187.2 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'05" | 00:12'18" |
| 3 | 05'37" | 00:17'55" |
| 4 | 05'14" | 00:23'09" |
| 5 | 05'13" | 00:28'22" |
| 6 | 05'19" | 00:33'41" |
| 7 | 05'13" | 00:38'54" |
| 8 | 05'07" | 00:44'01" |
| 9 | 05'45" | 00:49'46" |
| 10 | 05'38" | 00:55'24" |
| 10.9 | 05'55" | 01:00'34" |
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