10.2 km | 01:20:31 | 07:53/km日期: 2024-03-26 06:56 - 卡路里: 550 Cal - 總步數: 14646 - 平均步頻: 181 - 平均步幅: 69 cm - 溫度: 24°C - 濕度: 94.9
Pace: 07'50" / 07'43" / 07'41" / 07'48" / 08'09" / 07'46" / 08'26" / 07'41" / 07'54" / 07'45" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'49" (+00'10") | 1001 / 1001 | 183 / 69 |
2 | | 07'44" (+00'05") | 1000 / 2001 | 182 / 70 |
3 | | 07'39" | 1001 / 3003 | 182 / 71 |
4 | | 07'51" (+00'12") | 1000 / 4003 | 180 / 70 |
5 | | 08'06" (+00'27") | 1000 / 5004 | 180 / 68 |
6 | | 07'51" (+00'12") | 1001 / 6005 | 182 / 69 |
7 | | 08'22" (+00'43") | 1000 / 7005 | 179 / 66 |
8 | | 07'43" (+00'04") | 1000 / 8006 | 183 / 70 |
9 | | 07'54" (+00'15") | 1002 / 9008 | 181 / 69 |
10 | | 07'44" (+00'05") | 1000 / 10009 | 182 / 70 |
11 | | 08'31" (+00'52") | 189 / 10199 | 183 / 64 |
3月累積里程 :
504.22 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'43" | 00:15'33" |
3 | 07'41" | 00:23'14" |
4 | 07'48" | 00:31'02" |
5 | 08'09" | 00:39'11" |
6 | 07'46" | 00:46'57" |
7 | 08'26" | 00:55'23" |
8 | 07'41" | 01:03'04" |
9 | 07'54" | 01:10'58" |
10 | 07'45" | 01:18'43" |
10.2 | 09'01" | 01:20'31" |