26.5 km | 02:45:31 | 06:14/km日期: 2024-03-01 04:40 - 卡路里: 1686 Cal - 平均步頻: 186
Pace: 06'27" / 06'21" / 06'20" / 06'20" / 05'02" / 05'32" / 05'32" / 05'32" / 05'32" / 06'57" / 06'37" / 06'19" / 06'28" / 15'58" / 09'54" / 07'49" / 07'11" / 07'19" / 11'37" / 11'45" / 05'52" / 05'45" / 06'40" / 05'40" / 07'15" / 05'28" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'25") | 1000 / 1000 |
2 | | 06'20" (+01'18") | 1000 / 2000 |
3 | | 06'20" (+01'18") | 1000 / 3000 |
4 | | 06'20" (+01'18") | 1000 / 4000 |
5 | | 05'02" | 1000 / 5000 |
6 | | 05'32" (+00'30") | 1000 / 6000 |
7 | | 05'31" (+00'29") | 1000 / 7000 |
8 | | 05'31" (+00'29") | 1000 / 8000 |
9 | | 05'31" (+00'29") | 1000 / 9000 |
10 | | 06'56" (+01'54") | 1000 / 10000 |
11 | | 06'37" (+01'35") | 1000 / 11000 |
12 | | 06'18" (+01'16") | 1000 / 12000 |
13 | | 06'28" (+01'26") | 1000 / 13000 |
14 | | 08'08" (+03'06") | 1000 / 14000 |
15 | | 07'31" (+02'29") | 1000 / 15000 |
16 | | 07'08" (+02'06") | 1000 / 16000 |
17 | | 06'44" (+01'42") | 1000 / 17000 |
18 | | 06'39" (+01'37") | 1000 / 18000 |
19 | | 06'22" (+01'20") | 1000 / 19000 |
20 | | 06'36" (+01'34") | 1000 / 20000 |
21 | | 05'52" (+00'50") | 1000 / 21000 |
22 | | 05'42" (+00'40") | 1000 / 22000 |
23 | | 05'38" (+00'36") | 1000 / 23000 |
24 | | 05'39" (+00'37") | 1000 / 24000 |
25 | | 05'32" (+00'30") | 1000 / 25000 |
26 | | 05'28" (+00'26") | 1000 / 26000 |
27 | | 06'16" (+01'14") | 548 / 26548 |
3月累積里程 : 944.57 km
TCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'21" | 00:12'48" |
3 | 06'20" | 00:19'08" |
4 | 06'20" | 00:25'28" |
5 | 05'02" | 00:30'30" |
6 | 05'32" | 00:36'02" |
7 | 05'32" | 00:41'34" |
8 | 05'32" | 00:47'06" |
9 | 05'32" | 00:52'38" |
10 | 06'57" | 00:59'35" |
11 | 06'37" | 01:06'12" |
12 | 06'19" | 01:12'31" |
13 | 06'28" | 01:18'59" |
14 | 15'58" | 01:34'57" |
15 | 09'54" | 01:44'51" |
16 | 07'49" | 01:52'40" |
17 | 07'11" | 01:59'51" |
18 | 07'19" | 02:07'10" |
19 | 11'37" | 02:18'47" |
20 | 11'45" | 02:30'32" |
21 | 05'52" | 02:36'24" |
22 | 05'45" | 02:42'09" |
23 | 06'40" | 02:48'49" |
24 | 05'40" | 02:54'29" |
25 | 07'15" | 03:01'44" |
26 | 05'28" | 03:07'12" |
26.5 | 06'30" | 03:10'46" |