24.0 km | 02:46:30 | 06:56/km日期: 2024-01-29 05:41 - 卡路里: 1525 Cal - 平均步頻: 180
Pace: 07'48" / 07'25" / 06'36" / 06'33" / 06'31" / 06'12" / 07'10" / 07'16" / 07'15" / 07'16" / 07'16" / 06'44" / 06'43" / 23'21" / 08'41" / 08'31" / 07'08" / 08'31" / 08'02" / 07'43" / 07'51" / 06'58" / 13'50" / 07'28" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'35") | 1000 / 1000 |
| 2 | | 07'24" (+01'12") | 1000 / 2000 |
| 3 | | 06'36" (+00'24") | 1000 / 3000 |
| 4 | | 06'32" (+00'20") | 1000 / 4000 |
| 5 | | 06'31" (+00'19") | 1000 / 5000 |
| 6 | | 06'12" | 1000 / 6000 |
| 7 | | 07'09" (+00'57") | 1000 / 7000 |
| 8 | | 07'15" (+01'03") | 1000 / 8000 |
| 9 | | 07'15" (+01'03") | 1000 / 9000 |
| 10 | | 07'15" (+01'03") | 1000 / 10000 |
| 11 | | 07'15" (+01'03") | 1000 / 11000 |
| 12 | | 06'44" (+00'32") | 1000 / 12000 |
| 13 | | 06'42" (+00'30") | 1000 / 13000 |
| 14 | | 07'20" (+01'08") | 1000 / 14000 |
| 15 | | 07'43" (+01'31") | 1000 / 15000 |
| 16 | | 07'05" (+00'53") | 1000 / 16000 |
| 17 | | 06'55" (+00'43") | 1000 / 17000 |
| 18 | | 07'09" (+00'57") | 1000 / 18000 |
| 19 | | 06'40" (+00'28") | 1000 / 19000 |
| 20 | | 06'25" (+00'13") | 1000 / 20000 |
| 21 | | 06'18" (+00'06") | 1000 / 21000 |
| 22 | | 06'31" (+00'19") | 1000 / 22000 |
| 23 | | 06'49" (+00'37") | 1000 / 23000 |
| 24 | | 06'43" (+00'31") | 1000 / 24000 |
| 25 | | 09'09" (+02'57") | 2 / 24002 |
1月累積里程 :
1263.31 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'25" | 00:15'13" |
| 3 | 06'36" | 00:21'49" |
| 4 | 06'33" | 00:28'22" |
| 5 | 06'31" | 00:34'53" |
| 6 | 06'12" | 00:41'05" |
| 7 | 07'10" | 00:48'15" |
| 8 | 07'16" | 00:55'31" |
| 9 | 07'15" | 01:02'46" |
| 10 | 07'16" | 01:10'02" |
| 11 | 07'16" | 01:17'18" |
| 12 | 06'44" | 01:24'02" |
| 13 | 06'43" | 01:30'45" |
| 14 | 23'21" | 01:54'06" |
| 15 | 08'41" | 02:02'47" |
| 16 | 08'31" | 02:11'18" |
| 17 | 07'08" | 02:18'26" |
| 18 | 08'31" | 02:26'57" |
| 19 | 08'02" | 02:34'59" |
| 20 | 07'43" | 02:42'42" |
| 21 | 07'51" | 02:50'33" |
| 22 | 06'58" | 02:57'31" |
| 23 | 13'50" | 03:11'21" |
| 24 | 07'28" | 03:18'49" |
| 24.0 | 15'30" | 03:18'51" |
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