17.0 km | 02:02:25 | 07:11/km日期: 2023-12-03 07:37 - 平均心率: 143 - 卡路里: 1188 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 72.8
Pace: 07'16" / 06'50" / 06'41" / 06'28" / 06'20" / 07'22" / 06'44" / 07'43" / 07'38" / 07'38" / 07'22" / 07'27" / 06'39" / 07'03" / 09'32" / 07'18" / 06'24" / 01'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'57") | 1000 / 1000 |
| 2 | | 06'49" (+00'30") | 1000 / 2000 |
| 3 | | 06'41" (+00'22") | 1000 / 3000 |
| 4 | | 06'27" (+00'08") | 1000 / 4000 |
| 5 | | 06'19" | 1000 / 5000 |
| 6 | | 07'22" (+01'03") | 1000 / 6000 |
| 7 | | 06'44" (+00'25") | 1000 / 7000 |
| 8 | | 07'42" (+01'23") | 1000 / 8000 |
| 9 | | 09'30" (+03'11") | 398 / 8398 |
| 10 | | 06'33" (+00'14") | 1000 / 9398 |
| 11 | | 08'03" (+01'44") | 1000 / 10398 |
| 12 | | 07'32" (+01'13") | 1000 / 11398 |
| 13 | | 07'04" (+00'45") | 1000 / 12398 |
| 14 | | 06'39" (+00'20") | 1000 / 13398 |
| 15 | | 07'07" (+00'48") | 1000 / 14398 |
| 16 | | 09'17" (+02'58") | 1000 / 15398 |
| 17 | | 07'07" (+00'48") | 1000 / 16398 |
| 18 | | 06'13" | 610 / 17009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
85.10 km 
ACICS GT2000-11 4E 累積 :
637.4 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'50" | 00:14'06" |
| 3 | 06'41" | 00:20'47" |
| 4 | 06'28" | 00:27'15" |
| 5 | 06'20" | 00:33'35" |
| 6 | 07'22" | 00:40'57" |
| 7 | 06'44" | 00:47'41" |
| 8 | 07'43" | 00:55'24" |
| 9 | 07'38" | 01:03'02" |
| 10 | 07'38" | 01:10'40" |
| 11 | 07'22" | 01:18'02" |
| 12 | 07'27" | 01:25'29" |
| 13 | 06'39" | 01:32'08" |
| 14 | 07'03" | 01:39'11" |
| 15 | 09'32" | 01:48'43" |
| 16 | 07'18" | 01:56'01" |
| 17 | 06'24" | 02:02'25" |
| 17.0 | 01'50" | 02:02'26" |
留言 
展開計圈分析
