12.1 km | 01:26:10 | 07:06/km日期: 2023-12-01 19:51 - 卡路里: 781 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 72.3
Pace: 05'50" / 06'16" / 06'22" / 06'51" / 07'38" / 07'27" / 07'07" / 05'31" / 05'31" / 05'22" / 09'01" / 11'38" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'28") | 1000 / 1000 |
2 | | 06'16" (+00'55") | 1000 / 2000 |
3 | | 06'21" (+01'00") | 1000 / 3000 |
4 | | 06'51" (+01'30") | 1000 / 4000 |
5 | | 07'37" (+02'16") | 1000 / 5000 |
6 | | 07'27" (+02'06") | 1000 / 6000 |
7 | | 07'07" (+01'46") | 1000 / 7000 |
8 | | 05'30" (+00'09") | 1000 / 8000 |
9 | | 05'30" (+00'09") | 1000 / 9000 |
10 | | 05'21" | 1000 / 10000 |
11 | | 09'01" (+03'40") | 1000 / 11000 |
12 | | 11'38" (+06'17") | 1000 / 12000 |
13 | | 12'54" (+07'33") | 126 / 12126 |
12月累積里程 :
301.15 km Asics Hyper speed 2e 累積 :
5062.6 kmTCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'16" | 00:12'06" |
3 | 06'22" | 00:18'28" |
4 | 06'51" | 00:25'19" |
5 | 07'38" | 00:32'57" |
6 | 07'27" | 00:40'24" |
7 | 07'07" | 00:47'31" |
8 | 05'31" | 00:53'02" |
9 | 05'31" | 00:58'33" |
10 | 05'22" | 01:03'55" |
11 | 09'01" | 01:12'56" |
12 | 11'38" | 01:24'34" |
12.1 | 12'49" | 01:26'11" |