10.7 km | 01:00:48 | 05:41/km日期: 2023-11-27 05:41 - 平均心率: 127 - 卡路里: 638 Cal - 平均步頻: 182
Pace: 05'47" / 05'38" / 05'44" / 05'39" / 05'42" / 05'41" / 05'37" / 05'39" / 05'40" / 05'44" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'11") | 1000 / 1000 |
| 2 | | 05'38" (+00'02") | 1000 / 2000 |
| 3 | | 05'43" (+00'07") | 1000 / 3000 |
| 4 | | 05'39" (+00'03") | 1000 / 4000 |
| 5 | | 05'42" (+00'06") | 1000 / 5000 |
| 6 | | 05'40" (+00'04") | 1000 / 6000 |
| 7 | | 05'36" | 1000 / 7000 |
| 8 | | 05'38" (+00'02") | 1000 / 8000 |
| 9 | | 05'40" (+00'04") | 1000 / 9000 |
| 10 | | 05'43" (+00'07") | 1000 / 10000 |
| 11 | | 05'44" (+00'08") | 687 / 10687 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
234.14 km 
ASICS MAGIC SPEED 2 累積 :
852.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'38" | 00:11'25" |
| 3 | 05'44" | 00:17'09" |
| 4 | 05'39" | 00:22'48" |
| 5 | 05'42" | 00:28'30" |
| 6 | 05'41" | 00:34'11" |
| 7 | 05'37" | 00:39'48" |
| 8 | 05'39" | 00:45'27" |
| 9 | 05'40" | 00:51'07" |
| 10 | 05'44" | 00:56'51" |
| 10.7 | 05'44" | 01:00'48" |
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