20.4 km | 02:02:29 | 06:00/km日期: 2023-10-28 06:30 - 總爬升: 288 m - 卡路里: 1137 Cal - 溫度: 24°C - 濕度: 96%
Pace: 06'41" / 05'54" / 05'34" / 05'52" / 05'39" / 05'40" / 05'34" / 06'31" / 05'54" / 06'04" / 05'38" / 06'18" / 05'46" / 05'41" / 06'39" / 05'46" / 06'00" / 06'31" / 05'57" / 06'12" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'20") | 990 / 990 |
2 | | 05'54" (+00'37") | 1004 / 1994 |
3 | | 05'33" (+00'16") | 1016 / 3011 |
4 | | 05'53" (+00'36") | 996 / 4007 |
5 | | 05'35" (+00'18") | 1009 / 5016 |
6 | | 05'41" (+00'24") | 996 / 6013 |
7 | | 05'36" (+00'19") | 1006 / 7020 |
8 | | 06'27" (+01'10") | 1008 / 8028 |
9 | | 05'53" (+00'36") | 1001 / 9029 |
10 | | 06'07" (+00'50") | 1005 / 10035 |
11 | | 05'37" (+00'20") | 1004 / 11039 |
12 | | 06'14" (+00'57") | 1006 / 12046 |
13 | | 05'50" (+00'33") | 989 / 13036 |
14 | | 05'40" (+00'23") | 1018 / 14054 |
15 | | 06'39" (+01'22") | 1012 / 15067 |
16 | | 05'49" (+00'32") | 1004 / 16071 |
17 | | 05'53" (+00'36") | 1001 / 17073 |
18 | | 07'12" (+01'55") | 992 / 18066 |
19 | | 05'17" | 1006 / 19073 |
20 | | 06'10" (+00'53") | 1009 / 20083 |
21 | | 05'37" (+00'20") | 370 / 20453 |
10月累積里程 :
125.13 km NIKE Zoom vaporfly next% 3 累積 :
1654.7 kmAndroid - OPPO PEQM00 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'54" | 00:12'35" |
3 | 05'34" | 00:18'09" |
4 | 05'52" | 00:24'01" |
5 | 05'39" | 00:29'40" |
6 | 05'40" | 00:35'20" |
7 | 05'34" | 00:40'54" |
8 | 06'31" | 00:47'25" |
9 | 05'54" | 00:53'19" |
10 | 06'04" | 00:59'23" |
11 | 05'38" | 01:05'01" |
12 | 06'18" | 01:11'19" |
13 | 05'46" | 01:17'05" |
14 | 05'41" | 01:22'46" |
15 | 06'39" | 01:29'25" |
16 | 05'46" | 01:35'11" |
17 | 06'00" | 01:41'11" |
18 | 06'31" | 01:47'42" |
19 | 05'57" | 01:53'39" |
20 | 06'12" | 01:59'51" |
20.5 | 05'30" | 02:02'21" |