18.1 km | 02:22:26 | 07:51/km日期: 2023-10-26 05:09 - 平均心率: 116 - 卡路里: 535 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 81%
Pace: 08'58" / 07'38" / 07'42" / 07'30" / 07'36" / 07'21" / 07'25" / 08'35" / 07'50" / 07'13" / 07'18" / 07'54" / 07'58" / 07'16" / 07'30" / 07'34" / 09'11" / 08'42" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" (+01'45") | 1000 / 1000 |
| 2 | | 07'38" (+00'26") | 1000 / 2000 |
| 3 | | 07'41" (+00'29") | 1000 / 3000 |
| 4 | | 07'29" (+00'17") | 1000 / 4000 |
| 5 | | 07'36" (+00'24") | 1000 / 5000 |
| 6 | | 07'20" (+00'08") | 1000 / 6000 |
| 7 | | 07'25" (+00'13") | 1000 / 7000 |
| 8 | | 08'33" (+01'21") | 1000 / 8000 |
| 9 | | 07'51" (+00'39") | 1000 / 9000 |
| 10 | | 07'12" | 1000 / 10000 |
| 11 | | 07'18" (+00'06") | 1000 / 11000 |
| 12 | | 07'54" (+00'42") | 1000 / 12000 |
| 13 | | 07'58" (+00'46") | 1000 / 13000 |
| 14 | | 07'15" (+00'03") | 1000 / 14000 |
| 15 | | 07'29" (+00'17") | 1000 / 15000 |
| 16 | | 07'34" (+00'22") | 1000 / 16000 |
| 17 | | 09'09" (+01'57") | 1000 / 17000 |
| 18 | | 08'43" (+01'31") | 1000 / 18000 |
| 19 | | 11'14" (+04'02") | 112 / 18112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
406.29 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 07'38" | 00:16'36" |
| 3 | 07'42" | 00:24'18" |
| 4 | 07'30" | 00:31'48" |
| 5 | 07'36" | 00:39'24" |
| 6 | 07'21" | 00:46'45" |
| 7 | 07'25" | 00:54'10" |
| 8 | 08'35" | 01:02'45" |
| 9 | 07'50" | 01:10'35" |
| 10 | 07'13" | 01:17'48" |
| 11 | 07'18" | 01:25'06" |
| 12 | 07'54" | 01:33'00" |
| 13 | 07'58" | 01:40'58" |
| 14 | 07'16" | 01:48'14" |
| 15 | 07'30" | 01:55'44" |
| 16 | 07'34" | 02:03'18" |
| 17 | 09'11" | 02:12'29" |
| 18 | 08'42" | 02:21'11" |
| 18.1 | 11'16" | 02:22'27" |
29151.0 km | 
10498.4 km
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