| 全馬 | 05:20:56 | 07:36/km | 第39馬官方成績 | 日期 | 2017-10-29 | 成績 | 05:20:56 | 總名次 | 499 / 1170 | 分組名次 | 97 / 214 | 平均速度 | 07:36/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'04" | 01:05'43" | | 00:34'39" (+03'35") | | 00:35'14" (+04'10") | 01:09'06" (+03'23") | | 00:33'52" (+02'48") | | 00:31'35" (+00'31") | 01:07'52" (+02'09") | | 00:36'17" (+05'13") | | 00:36'14" (+05'10") | 01:23'52" (+18'09") | | 00:47'38" (+16'34") | |
日期: 2017-10-29 06:35 - 總爬升: 700 m - 地點: 日月潭向山遊客中心 - 天氣: 晴 - 平均心率: 169 - 卡路里: 2392 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 72% - PM2.5: 良好(33) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'22" (+00'50") | 1000 / 1000 | 2 | | 06'13" (+00'41") | 1000 / 2000 | 3 | | 06'06" (+00'34") | 1000 / 3000 | 4 | | 06'16" (+00'44") | 1000 / 4000 | 5 | | 06'05" (+00'33") | 1000 / 5000 |
6 | | 06'37" (+01'05") | 1000 / 6000 | 7 | | 08'13" (+02'41") | 1000 / 7000 | 8 | | 06'19" (+00'47") | 1000 / 8000 | 9 | | 06'15" (+00'43") | 1000 / 9000 | 10 | | 07'14" (+01'42") | 1000 / 10000 | 11 | | 06'15" (+00'43") | 1000 / 11000 | 12 | | 06'52" (+01'20") | 1000 / 12000 | 13 | | 08'05" (+02'33") | 1000 / 13000 | 14 | | 06'04" (+00'32") | 1000 / 14000 | 15 | | 07'55" (+02'23") | 1000 / 15000 | 16 | | 07'14" (+01'42") | 1000 / 16000 | 17 | | 08'15" (+02'43") | 1000 / 17000 | 18 | | 06'00" (+00'28") | 1000 / 18000 | 19 | | 06'49" (+01'17") | 1000 / 19000 | 20 | | 05'32" | 1000 / 20000 | 21 | | 06'38" (+01'06") | 1000 / 21000 | 22 | | 06'48" (+01'16") | 1000 / 22000 | 23 | | 06'36" (+01'04") | 1000 / 23000 | 24 | | 05'38" (+00'06") | 1000 / 24000 | 25 | | 05'51" (+00'19") | 1000 / 25000 | 26 | | 08'06" (+02'34") | 1000 / 26000 | 27 | | 07'00" (+01'28") | 1000 / 27000 | 28 | | 08'04" (+02'32") | 1000 / 28000 | 29 | | 06'53" (+01'21") | 1000 / 29000 | 30 | | 06'12" (+00'40") | 1000 / 30000 | 31 | | 06'47" (+01'15") | 1000 / 31000 | 32 | | 06'21" (+00'49") | 1000 / 32000 | 33 | | 06'32" (+01'00") | 1000 / 33000 | 34 | | 07'33" (+02'01") | 1000 / 34000 | 35 | | 08'59" (+03'27") | 1000 / 35000 | 36 | | 09'31" (+03'59") | 1000 / 36000 | 37 | | 10'07" (+04'35") | 1000 / 37000 | 38 | | 10'25" (+04'53") | 1000 / 38000 | 39 | | 09'54" (+04'22") | 1000 / 39000 | 40 | | 07'39" (+02'07") | 1000 / 40000 | 41 | | 08'08" (+02'36") | 1000 / 41000 | 42 | | 09'30" (+03'58") | 1000 / 42000 | 43 | | 09'32" (+04'00") | 1000 / 43000 | 44 | | 07'07" (+01'35") | 1000 / 44000 |
新北市
賽前宣言: 全馬 賽後評分: 風景優美,補給充足 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 108~131 | 65~79% | 2:M馬拉松配速區 | 131~148 | 79~89% | 3:T乳酸耐力區 | 148~153 | 89~92% | 4:A無氧耐力區 | 153~162 | 92~97.5% | 5:I最大耗氧區 | 162~167 | 97.5~100% | 最大心率為167 點此去設定最大心率 |
10月累積里程 : 164.88 km asIcs DUOMRX GT-2170 累積 : 2857.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'22" | 00:06'22" | 2 | 06'14" | 00:12'36" | 3 | 06'06" | 00:18'42" | 4 | 06'16" | 00:24'58" | 5 | 06'06" | 00:31'04" | 6 | 06'37" | 00:37'41" | 7 | 08'13" | 00:45'54" | 8 | 06'20" | 00:52'14" | 9 | 06'15" | 00:58'29" | 10 | 07'14" | 01:05'43" | 11 | 06'17" | 01:12'00" | 12 | 06'52" | 01:18'52" | 13 | 08'05" | 01:26'57" | 14 | 06'06" | 01:33'03" | 15 | 07'54" | 01:40'57" | 16 | 07'15" | 01:48'12" | 17 | 08'15" | 01:56'27" | 18 | 06'01" | 02:02'28" | 19 | 06'49" | 02:09'17" | 20 | 05'32" | 02:14'49" | 21 | 06'39" | 02:21'28" | 22 | 06'49" | 02:28'17" | 23 | 06'36" | 02:34'53" | 24 | 05'39" | 02:40'32" | 25 | 05'52" | 02:46'24" | 26 | 08'06" | 02:54'30" | 27 | 07'01" | 03:01'31" | 28 | 08'24" | 03:09'55" | 29 | 06'34" | 03:16'29" | 30 | 06'12" | 03:22'41" | 31 | 06'47" | 03:29'28" | 32 | 06'22" | 03:35'50" | 33 | 06'33" | 03:42'23" | 34 | 07'33" | 03:49'56" | 35 | 08'59" | 03:58'55" | 36 | 09'34" | 04:08'29" | 37 | 10'05" | 04:18'34" | 38 | 10'25" | 04:28'59" | 39 | 09'54" | 04:38'53" | 40 | 07'40" | 04:46'33" | 41 | 08'08" | 04:54'41" | 42 | 09'31" | 05:04'12" | 43 | 09'33" | 05:13'45" | 44 | 07'07" | 05:20'52" | 44.0 | 05'05" | 05:20'59" |
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