10.1 km | 00:54:54 | 05:27/km日期: 2023-10-06 18:15 - 平均心率: 151 - 卡路里: 586 Cal - 平均步頻: 178
Pace: 05'30" / 05'27" / 05'39" / 07'08" / 05'39" / 05'14" / 05'19" / 06'06" / 05'15" / 05'34" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'16") | 1000 / 1000 |
| 2 | | 05'26" (+00'12") | 1000 / 2000 |
| 3 | | 05'39" (+00'25") | 1000 / 3000 |
| 4 | | 05'29" (+00'15") | 1000 / 4000 |
| 5 | | 05'25" (+00'11") | 1000 / 5000 |
| 6 | | 05'14" | 1000 / 6000 |
| 7 | | 05'18" (+00'04") | 1000 / 7000 |
| 8 | | 05'38" (+00'24") | 1000 / 8000 |
| 9 | | 05'15" (+00'01") | 1000 / 9000 |
| 10 | | 05'33" (+00'19") | 1000 / 10000 |
| 11 | | 05'26" (+00'12") | 68 / 10068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
314.55 km 
New Balance 輕量 MFCPZSC-2E 累積 :
11544.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'27" | 00:10'57" |
| 3 | 05'39" | 00:16'36" |
| 4 | 07'08" | 00:23'44" |
| 5 | 05'39" | 00:29'23" |
| 6 | 05'14" | 00:34'37" |
| 7 | 05'19" | 00:39'56" |
| 8 | 06'06" | 00:46'02" |
| 9 | 05'15" | 00:51'17" |
| 10 | 05'34" | 00:56'51" |
| 10.1 | 05'22" | 00:57'13" |
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