13.0 km | 01:01:15 | 04:42/km日期: 2023-09-27 19:44 - 平均心率: 173 - 卡路里: 733 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 83%
Pace: 04'33" / 04'40" / 04'42" / 04'40" / 04'38" / 04'40" / 04'58" / 04'48" / 04'45" / 04'43" / 04'46" / 04'39" / 04'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" | 1000 / 1000 |
| 2 | | 04'40" (+00'07") | 1000 / 2000 |
| 3 | | 04'41" (+00'08") | 1000 / 3000 |
| 4 | | 04'40" (+00'07") | 1000 / 4000 |
| 5 | | 04'37" (+00'04") | 1000 / 5000 |
| 6 | | 04'39" (+00'06") | 1000 / 6000 |
| 7 | | 04'58" (+00'25") | 1000 / 7000 |
| 8 | | 04'47" (+00'14") | 1000 / 8000 |
| 9 | | 04'45" (+00'12") | 1000 / 9000 |
| 10 | | 04'43" (+00'10") | 1000 / 10000 |
| 11 | | 04'45" (+00'12") | 1000 / 11000 |
| 12 | | 04'39" (+00'06") | 1000 / 12000 |
| 13 | | 04'41" (+00'08") | 1000 / 13000 |
| 14 | | 03'51" | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 :
314.53 km 
ASICS MAGIC SPEED 2 累積 :
1284.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'40" | 00:09'13" |
| 3 | 04'42" | 00:13'55" |
| 4 | 04'40" | 00:18'35" |
| 5 | 04'38" | 00:23'13" |
| 6 | 04'40" | 00:27'53" |
| 7 | 04'58" | 00:32'51" |
| 8 | 04'48" | 00:37'39" |
| 9 | 04'45" | 00:42'24" |
| 10 | 04'43" | 00:47'07" |
| 11 | 04'46" | 00:51'53" |
| 12 | 04'39" | 00:56'32" |
| 13 | 04'41" | 01:01'13" |
| 13.0 | 04'33" | 01:01'16" |
展開計圈分析
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