21.6 km | 02:15:06 | 06:15/km日期: 2016-04-02 05:40 - 卡路里: 1281 Cal - 總步數: 24310 - 平均步頻: 179 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 94%
Pace: 07'27" / 05'45" / 06'08" / 06'19" / 06'10" / 06'30" / 06'28" / 06'40" / 06'47" / 06'03" / 06'27" / 06'13" / 06'07" / 06'19" / 06'07" / 06'04" / 05'56" / 06'01" / 05'55" / 06'06" / 06'04" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+01'39") | 1007 / 1007 | 166 / 80 |
| 2 | | 05'47" | 993 / 2000 | 179 / 96 |
| 3 | | 06'07" (+00'20") | 1005 / 3006 | 183 / 89 |
| 4 | | 06'20" (+00'33") | 996 / 4002 | 166 / 94 |
| 5 | | 06'10" (+00'23") | 1004 / 5007 | 176 / 91 |
| 6 | | 06'31" (+00'44") | 994 / 6002 | 178 / 85 |
| 7 | | 06'28" (+00'41") | 1003 / 7006 | 179 / 86 |
| 8 | | 06'40" (+00'53") | 1000 / 8006 | 177 / 84 |
| 9 | | 06'45" (+00'58") | 1002 / 9009 | 179 / 82 |
| 10 | | 06'01" (+00'14") | 997 / 10007 | 171 / 96 |
| 11 | | 06'29" (+00'42") | 997 / 11004 | 179 / 86 |
| 12 | | 06'12" (+00'25") | 1000 / 12004 | 182 / 88 |
| 13 | | 06'09" (+00'22") | 999 / 13004 | 183 / 88 |
| 14 | | 06'18" (+00'31") | 996 / 14001 | 183 / 86 |
| 15 | | 06'07" (+00'20") | 1007 / 15008 | 184 / 88 |
| 16 | | 06'04" (+00'17") | 991 / 15999 | 186 / 88 |
| 17 | | 05'56" (+00'09") | 1006 / 17005 | 185 / 90 |
| 18 | | 06'00" (+00'13") | 998 / 18004 | 187 / 89 |
| 19 | | 05'56" (+00'09") | 999 / 19003 | 184 / 91 |
| 20 | | 06'04" (+00'17") | 1004 / 20008 | 184 / 89 |
| 21 | | 06'05" (+00'18") | 997 / 21005 | 181 / 90 |
| 22 | | 05'49" (+00'02") | 569 / 21575 | 183 / 93 |
4月累積里程 : 310.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 05'45" | 00:13'12" |
| 3 | 06'08" | 00:19'20" |
| 4 | 06'19" | 00:25'39" |
| 5 | 06'10" | 00:31'49" |
| 6 | 06'30" | 00:38'19" |
| 7 | 06'28" | 00:44'47" |
| 8 | 06'40" | 00:51'27" |
| 9 | 06'47" | 00:58'14" |
| 10 | 06'03" | 01:04'17" |
| 11 | 06'27" | 01:10'44" |
| 12 | 06'13" | 01:16'57" |
| 13 | 06'07" | 01:23'04" |
| 14 | 06'19" | 01:29'23" |
| 15 | 06'07" | 01:35'30" |
| 16 | 06'04" | 01:41'34" |
| 17 | 05'56" | 01:47'30" |
| 18 | 06'01" | 01:53'31" |
| 19 | 05'55" | 01:59'26" |
| 20 | 06'06" | 02:05'32" |
| 21 | 06'04" | 02:11'36" |
| 21.6 | 06'04" | 02:15'06" |
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