12.1 km | 01:24:02 | 06:58/km日期: 2023-09-02 06:07 - 平均心率: 158 - 卡路里: 716 Cal - 溫度: 26°C - 濕度: 98%
Pace: 06'29" / 06'37" / 06'48" / 06'45" / 06'57" / 06'56" / 07'01" / 07'11" / 07'08" / 07'09" / 07'21" / 06'37" / 18'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 64.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'37" | 00:13'06" |
| 3 | 06'48" | 00:19'54" |
| 4 | 06'45" | 00:26'39" |
| 5 | 06'57" | 00:33'36" |
| 6 | 06'56" | 00:40'32" |
| 7 | 07'01" | 00:47'33" |
| 8 | 07'11" | 00:54'44" |
| 9 | 07'08" | 01:01'52" |
| 10 | 07'09" | 01:09'01" |
| 11 | 07'21" | 01:16'22" |
| 12 | 06'37" | 01:22'59" |
| 12.1 | 18'42" | 01:24'02" |
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