13.1 km | 01:16:40 | 05:50/km日期: 2023-06-17 17:45 - 平均心率: 147 - 卡路里: 664 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 83%
Pace: 06'17" / 05'55" / 08'14" / 05'56" / 06'21" / 08'07" / 05'44" / 05'46" / 06'46" / 05'41" / 06'26" / 05'42" / 05'39" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'46") | 1000 / 1000 |
| 2 | | 05'55" (+00'16") | 1000 / 2000 |
| 3 | | 06'04" (+00'25") | 1000 / 3000 |
| 4 | | 05'55" (+00'16") | 1000 / 4000 |
| 5 | | 05'53" (+00'14") | 1000 / 5000 |
| 6 | | 05'44" (+00'05") | 1000 / 6000 |
| 7 | | 05'43" (+00'04") | 1000 / 7000 |
| 8 | | 05'46" (+00'07") | 1000 / 8000 |
| 9 | | 05'45" (+00'06") | 1000 / 9000 |
| 10 | | 05'41" (+00'02") | 1000 / 10000 |
| 11 | | 05'41" (+00'02") | 1000 / 11000 |
| 12 | | 05'42" (+00'03") | 1000 / 12000 |
| 13 | | 05'39" | 1000 / 13000 |
| 14 | | 05'22" | 135 / 13135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 401.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'55" | 00:12'12" |
| 3 | 08'14" | 00:20'26" |
| 4 | 05'56" | 00:26'22" |
| 5 | 06'21" | 00:32'43" |
| 6 | 08'07" | 00:40'50" |
| 7 | 05'44" | 00:46'34" |
| 8 | 05'46" | 00:52'20" |
| 9 | 06'46" | 00:59'06" |
| 10 | 05'41" | 01:04'47" |
| 11 | 06'26" | 01:11'13" |
| 12 | 05'42" | 01:16'55" |
| 13 | 05'39" | 01:22'34" |
| 13.1 | 05'24" | 01:23'18" |
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