10.0 km | 00:56:42 | 05:39/km日期: 2023-04-30 17:25 - 平均心率: 166 - 卡路里: 752 Cal - 平均步頻: 192
Pace: 05'58" / 05'45" / 05'44" / 05'32" / 05'35" / 05'38" / 05'49" / 05'40" / 05'36" / 05'17" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'42") | 1000 / 1000 |
| 2 | | 05'45" (+00'29") | 1000 / 2000 |
| 3 | | 05'43" (+00'27") | 1000 / 3000 |
| 4 | | 05'32" (+00'16") | 1000 / 4000 |
| 5 | | 05'35" (+00'19") | 1000 / 5000 |
| 6 | | 05'37" (+00'21") | 1000 / 6000 |
| 7 | | 05'48" (+00'32") | 1000 / 7000 |
| 8 | | 05'39" (+00'23") | 1000 / 8000 |
| 9 | | 05'36" (+00'20") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 04'27" | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
77.33 km 
UA Charged Bandit 7 累積 :
173.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'45" | 00:11'43" |
| 3 | 05'44" | 00:17'27" |
| 4 | 05'32" | 00:22'59" |
| 5 | 05'35" | 00:28'34" |
| 6 | 05'38" | 00:34'12" |
| 7 | 05'49" | 00:40'01" |
| 8 | 05'40" | 00:45'41" |
| 9 | 05'36" | 00:51'17" |
| 10 | 05'17" | 00:56'34" |
| 10.0 | 04'27" | 00:56'41" |
展開計圈分析
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