9.2 km | 01:01:29 | 06:40/km日期: 2015-12-28 17:46 - 卡路里: 646 Cal - 溫度: 16°C - 濕度: 77%
Pace: 07'09" / 06'48" / 06'50" / 06'44" / 06'32" / 06'26" / 06'21" / 06'31" / 06'29" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'45") | 1005 / 1005 |
| 2 | | 06'49" (+00'28") | 995 / 2001 |
| 3 | | 06'46" (+00'25") | 993 / 2995 |
| 4 | | 06'42" (+00'21") | 1003 / 3998 |
| 5 | | 06'33" (+00'12") | 1010 / 5008 |
| 6 | | 06'27" (+00'06") | 994 / 6003 |
| 7 | | 06'21" | 999 / 7003 |
| 8 | | 06'28" (+00'07") | 1006 / 8009 |
| 9 | | 06'29" (+00'08") | 997 / 9006 |
| 10 | | 08'27" (+02'06") | 194 / 9201 |
12月累積里程 :
503.91 km 
Mizuno Wave Rider 19 (黑) 累積 :
1954.8 kmAndroid - Sony E6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'48" | 00:13'57" |
| 3 | 06'50" | 00:20'47" |
| 4 | 06'44" | 00:27'31" |
| 5 | 06'32" | 00:34'03" |
| 6 | 06'26" | 00:40'29" |
| 7 | 06'21" | 00:46'50" |
| 8 | 06'31" | 00:53'21" |
| 9 | 06'29" | 00:59'50" |
| 9.2 | 08'10" | 01:01'29" |
展開計圈分析
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