8.8 km | 00:42:29 | 04:49/km日期: 2015-12-10 16:44 - 地點: 港高 - 天氣: 涼 - 卡路里: 503 Cal - 總步數: 6780 - 平均步頻: 159 - 平均步幅: 129 cm - 溫度: 25°C - 濕度: 71%
Pace: 04'58" / 04'47" / 04'57" / 04'15" / 04'28" / 04'16" / 05'16" / 05'24" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+01'18") | 3023 / 3023 | 174 / 116 |
| 2 | | 03'54" (+00'18") | 405 / 3428 | 179 / 142 |
| 3 | | 05'19" (+01'43") | 250 / 3678 | 174 / 107 |
| 4 | | 03'48" (+00'12") | 407 / 4086 | 178 / 147 |
| 5 | | 05'11" (+01'35") | 256 / 4343 | 174 / 110 |
| 6 | | 03'37" (+00'01") | 408 / 4752 | 182 / 151 |
| 7 | | 05'17" (+01'41") | 252 / 5004 | 174 / 108 |
| 8 | | 03'49" (+00'13") | 404 / 5409 | 181 / 143 |
| 9 | | 05'30" (+01'54") | 242 / 5651 | 172 / 105 |
| 10 | | 03'55" (+00'19") | 403 / 6055 | 180 / 141 |
| 11 | | 09'53" (+06'17") | 134 / 6189 | 63 / 160 |
| 12 | | 03'53" (+00'17") | 406 / 6596 | 186 / 137 |
| 13 | | 09'25" (+05'49") | 141 / 6737 | 55 / 191 |
| 14 | | 03'47" (+00'11") | 404 / 7142 | 189 / 139 |
| 15 | | 09'39" (+06'03") | 138 / 7280 | 61 / 168 |
| 16 | | 03'46" (+00'10") | 406 / 7686 | 190 / 139 |
| 17 | | 09'14" (+05'38") | 144 / 7830 | 63 / 171 |
| 18 | | 03'52" (+00'16") | 404 / 8235 | 187 / 137 |
| 19 | | 09'22" (+05'46") | 142 / 8377 | 61 / 173 |
| 20 | | 03'36" | 406 / 8784 | 190 / 145 |
| 21 | | 08'58" (+05'22") | 26 / 8810 | 60 / 185 |
12月累積里程 :
263.79 km 
愛迪達 taking ren 累積 :
878.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'47" | 00:09'45" |
| 3 | 04'57" | 00:14'42" |
| 4 | 04'15" | 00:18'57" |
| 5 | 04'28" | 00:23'25" |
| 6 | 04'16" | 00:27'41" |
| 7 | 05'16" | 00:32'57" |
| 8 | 05'24" | 00:38'21" |
| 8.8 | 05'05" | 00:42'29" |
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