15.4 km | 01:19:16 | 05:09/km日期: 2023-02-04 07:31 - 平均心率: 155 - 卡路里: 749 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 96%
Pace: 05'19" / 05'13" / 05'16" / 05'12" / 05'07" / 05'07" / 05'06" / 05'08" / 05'02" / 05'05" / 05'04" / 05'01" / 05'05" / 05'06" / 05'14" / 05'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 214.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'13" | 00:10'32" |
| 3 | 05'16" | 00:15'48" |
| 4 | 05'12" | 00:21'00" |
| 5 | 05'07" | 00:26'07" |
| 6 | 05'07" | 00:31'14" |
| 7 | 05'06" | 00:36'20" |
| 8 | 05'08" | 00:41'28" |
| 9 | 05'02" | 00:46'30" |
| 10 | 05'05" | 00:51'35" |
| 11 | 05'04" | 00:56'39" |
| 12 | 05'01" | 01:01'40" |
| 13 | 05'05" | 01:06'45" |
| 14 | 05'06" | 01:11'51" |
| 15 | 05'14" | 01:17'05" |
| 15.4 | 05'42" | 01:19'16" |
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