12.2 km | 01:13:13 | 06:00/km日期: 2023-01-28 16:02 - 卡路里: 681 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 45%
Pace: 06'27" / 05'58" / 05'59" / 06'02" / 06'02" / 05'44" / 05'45" / 05'47" / 06'01" / 06'01" / 05'44" / 05'54" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'39") | 993 / 993 |
2 | | 06'01" (+00'18") | 1008 / 2001 |
3 | | 05'57" (+00'14") | 1005 / 3007 |
4 | | 06'02" (+00'19") | 997 / 4004 |
5 | | 05'59" (+00'16") | 1006 / 5010 |
6 | | 05'43" | 1002 / 6013 |
7 | | 05'45" (+00'02") | 998 / 7011 |
8 | | 05'49" (+00'06") | 1008 / 8020 |
9 | | 05'58" (+00'15") | 1003 / 9023 |
10 | | 05'59" (+00'16") | 1007 / 10030 |
11 | | 05'43" | 998 / 11029 |
12 | | 05'54" (+00'11") | 998 / 12027 |
13 | | 06'26" (+00'43") | 196 / 12224 |
1月累積里程 :
260.95 km Asics Tartheredge 2 Tenka 累積 :
1999.6 kmAndroid - SHARP SH-S50 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'58" | 00:12'25" |
3 | 05'59" | 00:18'24" |
4 | 06'02" | 00:24'26" |
5 | 06'02" | 00:30'28" |
6 | 05'44" | 00:36'12" |
7 | 05'45" | 00:41'57" |
8 | 05'47" | 00:47'44" |
9 | 06'01" | 00:53'45" |
10 | 06'01" | 00:59'46" |
11 | 05'44" | 01:05'30" |
12 | 05'54" | 01:11'24" |
12.2 | 06'01" | 01:12'45" |