10.4 km | 00:53:28 | 05:07/km日期: 2015-10-15 19:28 - 卡路里: 564 Cal - 溫度: 23°C - 濕度: 70%
Pace: 05'02" / 04'58" / 05'09" / 05'26" / 05'25" / 05'13" / 05'14" / 04'58" / 05'06" / 04'55" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'09") | 992 / 992 |
2 | | 04'56" (+00'05") | 994 / 1986 |
3 | | 05'11" (+00'20") | 999 / 2985 |
4 | | 05'22" (+00'31") | 1009 / 3995 |
5 | | 05'25" (+00'34") | 1001 / 4996 |
6 | | 05'12" (+00'21") | 998 / 5994 |
7 | | 05'16" (+00'25") | 996 / 6991 |
8 | | 04'55" (+00'04") | 1001 / 7993 |
9 | | 05'08" (+00'17") | 1009 / 9002 |
10 | | 04'51" | 995 / 9998 |
11 | | 04'47" | 441 / 10440 |
10月累積里程 :
237.95 km asics TJR276 累積 :
1113.8 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'58" | 00:10'00" |
3 | 05'09" | 00:15'09" |
4 | 05'26" | 00:20'35" |
5 | 05'25" | 00:26'00" |
6 | 05'13" | 00:31'13" |
7 | 05'14" | 00:36'27" |
8 | 04'58" | 00:41'25" |
9 | 05'06" | 00:46'31" |
10 | 04'55" | 00:51'26" |
10.4 | 04'37" | 00:53'28" |