8.3 km | 00:42:29 | 05:06/km日期: 2013-06-13 21:22 - 地點: 桃園市永順國小 - 天氣: 悶熱微風 - 卡路里: 411 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'25" / 05'32" / 05'27" / 05'24" / 05'09" / 05'10" / 04'33" / 04'16" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'20") | 194 / 194 |
| 2 | | 05'34" (+01'22") | 206 / 400 |
| 3 | | 05'47" (+01'35") | 198 / 599 |
| 4 | | 05'43" (+01'31") | 200 / 799 |
| 5 | | 05'23" (+01'11") | 201 / 1000 |
| 6 | | 05'30" (+01'18") | 202 / 1203 |
| 7 | | 05'31" (+01'19") | 204 / 1408 |
| 8 | | 05'30" (+01'18") | 202 / 1611 |
| 9 | | 05'49" (+01'37") | 200 / 1811 |
| 10 | | 05'11" (+00'59") | 199 / 2010 |
| 11 | | 05'20" (+01'08") | 196 / 2207 |
| 12 | | 05'24" (+01'12") | 200 / 2407 |
| 13 | | 05'28" (+01'16") | 179 / 2587 |
| 14 | | 05'18" (+01'06") | 200 / 2787 |
| 15 | | 05'40" (+01'28") | 208 / 2996 |
| 16 | | 05'23" (+01'11") | 191 / 3187 |
| 17 | | 05'09" (+00'57") | 213 / 3400 |
| 18 | | 05'37" (+01'25") | 204 / 3605 |
| 19 | | 05'35" (+01'23") | 196 / 3802 |
| 20 | | 05'09" (+00'57") | 197 / 3999 |
| 21 | | 05'10" (+00'58") | 193 / 4192 |
| 22 | | 05'13" (+01'01") | 220 / 4412 |
| 23 | | 04'49" (+00'37") | 190 / 4603 |
| 24 | | 05'08" (+00'56") | 204 / 4807 |
| 25 | | 05'22" (+01'10") | 201 / 5008 |
| 26 | | 05'13" (+01'01") | 210 / 5219 |
| 27 | | 05'14" (+01'02") | 193 / 5412 |
| 28 | | 05'14" (+01'02") | 200 / 5613 |
| 29 | | 05'00" (+00'48") | 206 / 5819 |
| 30 | | 05'12" (+01'00") | 198 / 6018 |
| 31 | | 04'49" (+00'37") | 211 / 6229 |
| 32 | | 04'35" (+00'23") | 189 / 6418 |
| 33 | | 04'40" (+00'28") | 202 / 6621 |
| 34 | | 04'19" (+00'07") | 203 / 6825 |
| 35 | | 04'21" (+00'09") | 34 / 6859 |
| 36 | | 04'12" | 202 / 7061 |
| 37 | | 04'12" | 201 / 7263 |
| 38 | | 04'13" (+00'01") | 196 / 7460 |
| 39 | | 04'12" | 198 / 7658 |
| 40 | | 04'16" (+00'04") | 206 / 7865 |
| 41 | | 04'16" (+00'04") | 210 / 8075 |
| 42 | | 04'40" (+00'28") | 203 / 8279 |
| 43 | | 12'22" (+08'10") | 26 / 8306 |
6月累積里程 : 89.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'32" | 00:10'57" |
| 3 | 05'27" | 00:16'24" |
| 4 | 05'24" | 00:21'48" |
| 5 | 05'09" | 00:26'57" |
| 6 | 05'10" | 00:32'07" |
| 7 | 04'33" | 00:36'40" |
| 8 | 04'16" | 00:40'56" |
| 8.3 | 05'03" | 00:42'29" |
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