23.9 km | 02:49:50 | 07:07/km日期: 2015-08-29 17:00 - 地點: 大鵬灣 - 天氣: 下雨天 - 卡路里: 1803 Cal - 總步數: 23724 - 平均步頻: 139 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 100%
Pace: 06'40" / 05'53" / 05'50" / 05'54" / 05'45" / 05'56" / 06'10" / 06'34" / 06'10" / 06'35" / 06'50" / 07'00" / 07'05" / 07'05" / 07'24" / 07'42" / 08'47" / 10'25" / 07'38" / 08'42" / 08'40" / 07'32" / 08'11" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'54") | 1002 / 1002 | 140 / 107 |
| 2 | | 05'52" (+00'07") | 1000 / 2003 | 154 / 110 |
| 3 | | 05'49" (+00'04") | 1000 / 3003 | 155 / 110 |
| 4 | | 05'51" (+00'06") | 1006 / 4010 | 155 / 109 |
| 5 | | 05'45" | 1007 / 5017 | 156 / 110 |
| 6 | | 05'53" (+00'08") | 1009 / 6026 | 153 / 110 |
| 7 | | 06'07" (+00'22") | 1006 / 7032 | 152 / 106 |
| 8 | | 06'32" (+00'47") | 1005 / 8038 | 154 / 98 |
| 9 | | 06'07" (+00'22") | 1006 / 9045 | 153 / 106 |
| 10 | | 06'32" (+00'47") | 1007 / 10052 | 154 / 99 |
| 11 | | 06'44" (+00'59") | 1001 / 11054 | 154 / 96 |
| 12 | | 07'03" (+01'18") | 1003 / 12057 | 153 / 92 |
| 13 | | 07'01" (+01'16") | 1007 / 13064 | 154 / 92 |
| 14 | | 07'02" (+01'17") | 1004 / 14068 | 153 / 92 |
| 15 | | 07'25" (+01'40") | 1005 / 15074 | 152 / 88 |
| 16 | | 07'40" (+01'55") | 1004 / 16078 | 152 / 85 |
| 17 | | 08'42" (+02'57") | 1007 / 17086 | 92 / 124 |
| 18 | | 10'19" (+04'34") | 1002 / 18089 | 72 / 134 |
| 19 | | 07'39" (+01'54") | 1005 / 19094 | 154 / 84 |
| 20 | | 08'37" (+02'52") | 1001 / 20096 | 119 / 97 |
| 21 | | 08'43" (+02'58") | 1001 / 21097 | 98 / 116 |
| 22 | | 07'30" (+01'45") | 1004 / 22102 | 155 / 85 |
| 23 | | 08'10" (+02'25") | 1000 / 23102 | 134 / 90 |
| 24 | | 06'08" (+00'23") | 851 / 23954 | 151 / 107 |
台南蕭照豊
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