11.1 km | 01:05:01 | 05:50/km日期: 2015-08-25 02:01 - 地點: 花壇~大村 - 天氣: 深夜悶熱 - 卡路里: 797 Cal - 溫度: 28°C - 濕度: 89%
Pace: 06'03" / 05'56" / 06'04" / 05'58" / 06'00" / 05'52" / 05'54" / 05'51" / 05'36" / 05'27" / 05'31" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'30") | 999 / 999 |
2 | | 06'00" (+00'33") | 1005 / 2004 |
3 | | 06'04" (+00'37") | 999 / 3004 |
4 | | 05'56" (+00'29") | 1004 / 4009 |
5 | | 05'58" (+00'31") | 1003 / 5012 |
6 | | 05'57" (+00'30") | 1002 / 6015 |
7 | | 05'47" (+00'20") | 1012 / 7027 |
8 | | 05'51" (+00'24") | 998 / 8026 |
9 | | 05'36" (+00'09") | 1015 / 9041 |
10 | | 05'27" | 995 / 10037 |
11 | | 05'31" (+00'04") | 1002 / 11039 |
12 | | 06'28" (+01'01") | 100 / 11140 |
8月累積里程 :
211.15 km ASICS 33 T3A4N 累積 :
1055.0 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'56" | 00:11'59" |
3 | 06'04" | 00:18'03" |
4 | 05'58" | 00:24'01" |
5 | 06'00" | 00:30'01" |
6 | 05'52" | 00:35'53" |
7 | 05'54" | 00:41'47" |
8 | 05'51" | 00:47'38" |
9 | 05'36" | 00:53'14" |
10 | 05'27" | 00:58'41" |
11 | 05'31" | 01:04'12" |
11.1 | 05'49" | 01:05'01" |