9.0 km | 01:25:56 | 09:30/km日期: 2015-07-26 20:39 - 卡路里: 601 Cal - 溫度: 29°C - 濕度: 87%
Pace: 10'24" / 08'44" / 09'12" / 08'56" / 09'32" / 09'24" / 09'16" / 09'44" / 10'16" / 15'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'29" (+01'41") | 1004 / 1004 |
2 | | 08'48" | 1000 / 2005 |
3 | | 09'12" (+00'24") | 999 / 3004 |
4 | | 08'59" (+00'11") | 1000 / 4005 |
5 | | 09'32" (+00'44") | 999 / 5004 |
6 | | 09'20" (+00'32") | 1000 / 6004 |
7 | | 09'21" (+00'33") | 997 / 7000 |
8 | | 09'38" (+00'50") | 995 / 7996 |
9 | | 10'30" (+01'42") | 1000 / 8995 |
10 | | 17'38" (+08'50") | 17 / 9012 |
7月累積里程 :
200.11 km Merrell Merrell Flux Glove Sport 累積 :
1060.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'24" | 00:10'24" |
2 | 08'44" | 00:19'08" |
3 | 09'12" | 00:28'20" |
4 | 08'56" | 00:37'16" |
5 | 09'32" | 00:46'48" |
6 | 09'24" | 00:56'12" |
7 | 09'16" | 01:05'28" |
8 | 09'44" | 01:15'12" |
9 | 10'16" | 01:25'28" |
9.0 | 35'53" | 01:25'56" |