10.5 km | 01:05:56 | 06:16/km日期: 2022-04-22 06:02 - 總爬升: 128 m - 卡路里: 567 Cal - 總步數: 12388 - 平均步頻: 187 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 06'48" / 06'19" / 06'21" / 06'04" / 06'22" / 05'46" / 06'19" / 05'40" / 06'05" / 06'03" / 08'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+01'03") | 1000 / 1000 | 180 / 80 |
2 | | 06'24" (+00'35") | 1000 / 2000 | 185 / 84 |
3 | | 06'22" (+00'33") | 1000 / 3000 | 187 / 83 |
4 | | 06'11" (+00'22") | 1000 / 4001 | 188 / 85 |
5 | | 06'24" (+00'35") | 1002 / 5004 | 187 / 83 |
6 | | 05'57" (+00'08") | 1001 / 6005 | 190 / 88 |
7 | | 06'20" (+00'31") | 1001 / 7006 | 189 / 83 |
8 | | 05'49" | 1000 / 8006 | 190 / 90 |
9 | | 06'05" (+00'16") | 1001 / 9008 | 189 / 86 |
10 | | 06'13" (+00'24") | 1001 / 10010 | 190 / 84 |
11 | | 06'26" (+00'37") | 489 / 10499 | 188 / 82 |
4月累積里程 :
510.19 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'19" | 00:13'07" |
3 | 06'21" | 00:19'28" |
4 | 06'04" | 00:25'32" |
5 | 06'22" | 00:31'54" |
6 | 05'46" | 00:37'40" |
7 | 06'19" | 00:43'59" |
8 | 05'40" | 00:49'39" |
9 | 06'05" | 00:55'44" |
10 | 06'03" | 01:01'47" |
10.5 | 08'18" | 01:05'56" |