12.4 km | 01:30:00 | 07:15/km日期: 2015-07-21 05:55 - 總爬升: 242 m - 卡路里: 826 Cal - 溫度: 28°C - 濕度: 84%
Pace: 07'22" / 09'18" / 08'52" / 07'57" / 06'36" / 06'32" / 06'30" / 06'39" / 06'35" / 07'11" / 06'39" / 06'28" / 08'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'57") | 1000 / 1000 |
2 | | 09'17" (+02'53") | 1000 / 2001 |
3 | | 08'45" (+02'21") | 997 / 2998 |
4 | | 08'00" (+01'36") | 1008 / 4007 |
5 | | 06'37" (+00'13") | 995 / 5003 |
6 | | 06'33" (+00'09") | 1013 / 6016 |
7 | | 06'27" (+00'03") | 1004 / 7021 |
8 | | 06'37" (+00'13") | 1000 / 8021 |
9 | | 06'35" (+00'11") | 1002 / 9024 |
10 | | 07'06" (+00'42") | 1006 / 10030 |
11 | | 06'46" (+00'22") | 1006 / 11036 |
12 | | 06'24" | 991 / 12028 |
13 | | 08'39" (+02'15") | 371 / 12399 |
7月累積里程 :
200.11 km Merrell Merrell Flux Glove Sport 累積 :
1060.1 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 09'18" | 00:16'40" |
3 | 08'52" | 00:25'32" |
4 | 07'57" | 00:33'29" |
5 | 06'36" | 00:40'05" |
6 | 06'32" | 00:46'37" |
7 | 06'30" | 00:53'07" |
8 | 06'39" | 00:59'46" |
9 | 06'35" | 01:06'21" |
10 | 07'11" | 01:13'32" |
11 | 06'39" | 01:20'11" |
12 | 06'28" | 01:26'39" |
12.4 | 08'22" | 01:30'00" |