16.5 km | 01:43:31 | 06:16/km日期: 2022-03-19 15:40 - 卡路里: 996 Cal - 總步數: 17898 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 06'46" / 06'20" / 06'15" / 06'17" / 06'15" / 06'20" / 06'12" / 06'16" / 06'08" / 06'15" / 06'13" / 06'13" / 06'13" / 06'29" / 05'49" / 06'12" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'38") | 1001 / 1001 | 166 / 88 |
2 | | 06'20" (+00'12") | 1001 / 2003 | 171 / 91 |
3 | | 06'13" (+00'05") | 1000 / 3003 | 173 / 92 |
4 | | 06'18" (+00'10") | 1000 / 4004 | 173 / 91 |
5 | | 06'15" (+00'07") | 1002 / 5006 | 174 / 91 |
6 | | 06'18" (+00'10") | 1000 / 6007 | 172 / 91 |
7 | | 06'11" (+00'03") | 1002 / 7009 | 173 / 93 |
8 | | 06'17" (+00'09") | 1000 / 8010 | 173 / 91 |
9 | | 06'09" (+00'01") | 1001 / 9011 | 173 / 93 |
10 | | 06'14" (+00'06") | 1001 / 10013 | 173 / 92 |
11 | | 06'13" (+00'05") | 1001 / 11014 | 173 / 92 |
12 | | 06'13" (+00'05") | 1000 / 12014 | 172 / 92 |
13 | | 06'11" (+00'03") | 1002 / 13017 | 173 / 93 |
14 | | 06'11" (+00'03") | 1024 / 14041 | 171 / 94 |
15 | | 06'08" | 1001 / 15042 | 173 / 93 |
16 | | 06'13" (+00'05") | 1001 / 16044 | 174 / 92 |
17 | | 06'12" (+00'04") | 473 / 16517 | 173 / 92 |
3月累積里程 :
171.79 km 母子鱷魚 夾腳拖 累積 :
16666.6 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'20" | 00:13'06" |
3 | 06'15" | 00:19'21" |
4 | 06'17" | 00:25'38" |
5 | 06'15" | 00:31'53" |
6 | 06'20" | 00:38'13" |
7 | 06'12" | 00:44'25" |
8 | 06'16" | 00:50'41" |
9 | 06'08" | 00:56'49" |
10 | 06'15" | 01:03'04" |
11 | 06'13" | 01:09'17" |
12 | 06'13" | 01:15'30" |
13 | 06'13" | 01:21'43" |
14 | 06'29" | 01:28'12" |
15 | 05'49" | 01:34'01" |
16 | 06'12" | 01:40'13" |
16.5 | 06'21" | 01:43'31" |