15.0 km | 02:39:15 | 10:36/km日期: 2022-02-19 06:31 - 卡路里: 834 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 06'48" / 10'10" / 02'34" / 06'00" / 07'30" / 05'57" / 06'05" / 11'49" / 23'36" / 03'24" / 10'09" / 8241'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'50") | 1000 / 1000 |
2 | | 06'27" (+00'30") | 1000 / 2000 |
3 | | 06'17" (+00'20") | 1000 / 3000 |
4 | | 05'59" (+00'02") | 1000 / 4000 |
5 | | 07'30" (+01'33") | 1000 / 5000 |
6 | | 05'57" | 1000 / 6000 |
7 | | 06'04" (+00'07") | 1000 / 7000 |
8 | | 11'48" (+05'51") | 1000 / 8000 |
9 | | 12'57" (+07'00") | 1000 / 9000 |
10 | | 14'02" (+08'05") | 1000 / 10000 |
11 | | 10'08" (+04'11") | 1000 / 11000 |
12 | | 34'17" (+28'20") | 1000 / 12000 |
13 | | 07'45" (+01'48") | 1000 / 13000 |
14 | | 07'48" (+01'51") | 1000 / 14000 |
15 | | 15'18" (+09'21") | 1000 / 15000 |
16 | | 13'51" (+07'54") | 4 / 15004 |
2月累積里程 : 935.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 10'10" | 00:16'58" |
3 | 02'34" | 00:19'32" |
4 | 06'00" | 00:25'32" |
5 | 07'30" | 00:33'02" |
6 | 05'57" | 00:38'59" |
7 | 06'05" | 00:45'04" |
8 | 11'49" | 00:56'53" |
9 | 23'36" | 01:20'29" |
10 | 03'24" | 01:23'53" |
11 | 10'09" | 01:34'02" |
15.0 | 08'13" | 02:07'00" |