14.4 km | 02:20:42 | 09:45/km日期: 2022-02-06 06:48 - 總爬升: 286 m - 卡路里: 749 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 16'07" / 15'15" / 02'36" / 03'29" / 06'28" / 152'41" / 130'56" / 314'30" / 08'26" / 08'12" / 07'21" / 06'55" / 07'27" / 07'55" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'18" (+13'42") | 1000 / 1000 |
| 2 | | 15'14" (+12'38") | 1000 / 2000 |
| 3 | | 02'36" | 1000 / 3000 |
| 4 | | 03'28" (+00'52") | 1000 / 4000 |
| 5 | | 06'27" (+03'51") | 1000 / 5000 |
| 6 | | 27'19" (+24'43") | 1000 / 6000 |
| 7 | | 08'41" (+06'05") | 1000 / 7000 |
| 8 | | 10'45" (+08'09") | 1000 / 8000 |
| 9 | | 08'26" (+05'50") | 1000 / 9000 |
| 10 | | 08'12" (+05'36") | 1000 / 10000 |
| 11 | | 07'20" (+04'44") | 1000 / 11000 |
| 12 | | 06'55" (+04'19") | 1000 / 12000 |
| 13 | | 07'26" (+04'50") | 1000 / 13000 |
| 14 | | 07'55" (+05'19") | 1000 / 14000 |
| 15 | | 08'43" (+06'07") | 410 / 14410 |
2月累積里程 : 935.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'07" | 00:16'07" |
| 2 | 15'15" | 00:31'22" |
| 3 | 02'36" | 00:33'58" |
| 4 | 03'29" | 00:37'27" |
| 5 | 06'28" | 00:43'55" |
| 6 | 152'41" | 03:16'36" |
| 7 | 130'56" | 05:27'32" |
| 8 | 314'30" | 10:42'02" |
| 9 | 08'26" | 10:50'28" |
| 10 | 08'12" | 10:58'40" |
| 11 | 07'21" | 11:06'01" |
| 12 | 06'55" | 11:12'56" |
| 13 | 07'27" | 11:20'23" |
| 14 | 07'55" | 11:28'18" |
| 14.4 | 08'43" | 11:31'53" |
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