11.1 km | 01:13:19 | 06:38/km日期: 2022-01-25 21:49 - 平均心率: 171 - 卡路里: 874 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 86%
Pace: 06'41" / 06'39" / 06'30" / 06'58" / 06'39" / 06'54" / 06'13" / 06'33" / 07'06" / 06'18" / 06'58" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'27") | 1000 / 1000 |
| 2 | | 06'38" (+00'25") | 1000 / 2000 |
| 3 | | 06'30" (+00'17") | 1000 / 3000 |
| 4 | | 06'41" (+00'28") | 1000 / 4000 |
| 5 | | 06'38" (+00'25") | 1000 / 5000 |
| 6 | | 06'41" (+00'28") | 1000 / 6000 |
| 7 | | 06'13" | 1000 / 7000 |
| 8 | | 06'32" (+00'19") | 1000 / 8000 |
| 9 | | 07'05" (+00'52") | 1000 / 9000 |
| 10 | | 06'17" (+00'04") | 1000 / 10000 |
| 11 | | 06'58" (+00'45") | 1000 / 11000 |
| 12 | | 06'15" (+00'02") | 49 / 11049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
176.31 km 
ASICS NIMBUS 24 累積 :
600.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'39" | 00:13'20" |
| 3 | 06'30" | 00:19'50" |
| 4 | 06'58" | 00:26'48" |
| 5 | 06'39" | 00:33'27" |
| 6 | 06'54" | 00:40'21" |
| 7 | 06'13" | 00:46'34" |
| 8 | 06'33" | 00:53'07" |
| 9 | 07'06" | 01:00'13" |
| 10 | 06'18" | 01:06'31" |
| 11 | 06'58" | 01:13'29" |
| 11.0 | 06'23" | 01:13'48" |
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