10.0 km | 01:12:30 | 07:15/km日期: 2021-12-09 05:55 - 卡路里: 539 Cal - 總步數: 13310 - 平均步頻: 183 - 平均步幅: 75 cm - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 07'01" / 07'24" / 07'19" / 07'19" / 07'12" / 07'21" / 07'15" / 07'17" / 07'03" / 07'16" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" | 1000 / 1000 | 184 / 77 |
2 | | 07'23" (+00'23") | 1000 / 2000 | 184 / 73 |
3 | | 07'18" (+00'18") | 1002 / 3002 | 183 / 74 |
4 | | 07'19" (+00'19") | 1000 / 4003 | 184 / 74 |
5 | | 07'12" (+00'12") | 1002 / 5006 | 181 / 76 |
6 | | 07'20" (+00'20") | 1001 / 6007 | 184 / 73 |
7 | | 07'18" (+00'18") | 1002 / 7009 | 182 / 75 |
8 | | 07'14" (+00'14") | 1001 / 8011 | 184 / 74 |
9 | | 07'06" (+00'06") | 1001 / 9012 | 183 / 76 |
10 | | 07'16" (+00'16") | 984 / 9996 | 183 / 74 |
12月累積里程 :
468.49 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'24" | 00:14'25" |
3 | 07'19" | 00:21'44" |
4 | 07'19" | 00:29'03" |
5 | 07'12" | 00:36'15" |
6 | 07'21" | 00:43'36" |
7 | 07'15" | 00:50'51" |
8 | 07'17" | 00:58'08" |
9 | 07'03" | 01:05'11" |
10 | 07'16" | 01:12'27" |
10.0 | -16'-39" | 01:12'30" |