10.1 km | 00:58:08 | 05:46/km日期: 2015-03-20 18:12 - 卡路里: 828 Cal - 溫度: 25°C - 濕度: 85%
Pace: 05'58" / 05'45" / 05'50" / 05'50" / 05'38" / 05'40" / 05'41" / 05'43" / 05'44" / 05'39" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'20") | 996 / 996 |
| 2 | | 05'46" (+00'10") | 1011 / 2007 |
| 3 | | 05'50" (+00'14") | 1011 / 3018 |
| 4 | | 05'49" (+00'13") | 1004 / 4023 |
| 5 | | 05'37" (+00'01") | 1005 / 5028 |
| 6 | | 05'39" (+00'03") | 1009 / 6038 |
| 7 | | 05'40" (+00'04") | 1006 / 7044 |
| 8 | | 05'43" (+00'07") | 1001 / 8045 |
| 9 | | 05'44" (+00'08") | 1007 / 9053 |
| 10 | | 05'36" | 1003 / 10057 |
| 11 | | 05'27" | 73 / 10130 |
3月累積里程 : 326.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'45" | 00:11'43" |
| 3 | 05'50" | 00:17'33" |
| 4 | 05'50" | 00:23'23" |
| 5 | 05'38" | 00:29'01" |
| 6 | 05'40" | 00:34'41" |
| 7 | 05'41" | 00:40'22" |
| 8 | 05'43" | 00:46'05" |
| 9 | 05'44" | 00:51'49" |
| 10 | 05'39" | 00:57'28" |
| 10.1 | 10'15" | 00:58'08" |
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