11.0 km | 00:53:38 | 04:52/km日期: 2015-02-24 17:37 - 地點: 公園 - 天氣: 晴 - 卡路里: 581 Cal - 總步數: 9406 - 平均步頻: 175 - 平均步幅: 117 cm - 溫度: 24°C - 濕度: 82%
Pace: 04'51" / 04'43" / 04'44" / 04'47" / 04'50" / 04'52" / 04'58" / 04'59" / 04'57" / 05'04" / 04'46" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'10") | 1000 / 1000 | 168 / 122 |
| 2 | | 04'40" | 1008 / 2008 | 170 / 125 |
| 3 | | 04'46" (+00'06") | 1002 / 3010 | 170 / 122 |
| 4 | | 04'47" (+00'07") | 989 / 4000 | 171 / 122 |
| 5 | | 04'48" (+00'08") | 1004 / 5004 | 171 / 120 |
| 6 | | 04'53" (+00'13") | 996 / 6000 | 175 / 116 |
| 7 | | 04'56" (+00'16") | 1003 / 7004 | 180 / 112 |
| 8 | | 04'59" (+00'19") | 996 / 8001 | 180 / 111 |
| 9 | | 04'58" (+00'18") | 1006 / 9007 | 180 / 111 |
| 10 | | 05'03" (+00'23") | 1003 / 10011 | 181 / 108 |
| 11 | | 04'46" (+00'06") | 1000 / 11011 | 178 / 117 |
| 12 | | 13'23" (+08'43") | 7 / 11018 | 60 / 124 |
2月累積里程 : 217.09 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'43" | 00:09'34" |
| 3 | 04'44" | 00:14'18" |
| 4 | 04'47" | 00:19'05" |
| 5 | 04'50" | 00:23'55" |
| 6 | 04'52" | 00:28'47" |
| 7 | 04'58" | 00:33'45" |
| 8 | 04'59" | 00:38'44" |
| 9 | 04'57" | 00:43'41" |
| 10 | 05'04" | 00:48'45" |
| 11 | 04'46" | 00:53'31" |
| 11.0 | 09'43" | 00:53'38" |
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