16.4 km | 02:04:03 | 07:32/km日期: 2021-03-22 06:54 - 平均心率: 161 - 卡路里: 828 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 81%
Pace: 08'06" / 07'16" / 06'39" / 06'36" / 06'53" / 07'21" / 06'59" / 06'55" / 07'07" / 09'34" / 08'16" / 08'49" / 07'39" / 07'16" / 07'21" / 07'04" / 09'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
3月累積里程 : 754.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'16" | 00:15'22" |
| 3 | 06'39" | 00:22'01" |
| 4 | 06'36" | 00:28'37" |
| 5 | 06'53" | 00:35'30" |
| 6 | 07'21" | 00:42'51" |
| 7 | 06'59" | 00:49'50" |
| 8 | 06'55" | 00:56'45" |
| 9 | 07'07" | 01:03'52" |
| 10 | 09'34" | 01:13'26" |
| 11 | 08'16" | 01:21'42" |
| 12 | 08'49" | 01:30'31" |
| 13 | 07'39" | 01:38'10" |
| 14 | 07'16" | 01:45'26" |
| 15 | 07'21" | 01:52'47" |
| 16 | 07'04" | 01:59'51" |
| 16.4 | 09'24" | 02:04'03" |
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