11.0 km | 00:52:27 | 04:45/km日期: 2015-01-27 18:51 - 天氣: 下雨了...... - 卡路里: 357 Cal - 溫度: 15°C - 濕度: 95%
Pace: 04'39" / 04'50" / 04'58" / 04'44" / 04'46" / 04'49" / 04'55" / 04'49" / 04'53" / 04'45" / 04'39" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'01") | 1000 / 1000 |
| 2 | | 04'49" (+00'11") | 1000 / 2000 |
| 3 | | 04'48" (+00'10") | 1000 / 3000 |
| 4 | | 04'43" (+00'05") | 1000 / 4000 |
| 5 | | 04'46" (+00'08") | 1000 / 5000 |
| 6 | | 04'48" (+00'10") | 1000 / 6000 |
| 7 | | 04'54" (+00'16") | 1000 / 7000 |
| 8 | | 04'49" (+00'11") | 1000 / 8000 |
| 9 | | 04'38" | 1000 / 9000 |
| 10 | | 04'44" (+00'06") | 1000 / 10000 |
| 11 | | 04'38" | 1000 / 11000 |
| 12 | | 05'00" (+00'22") | 13 / 11013 |
1月累積里程 : 314.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'50" | 00:09'29" |
| 3 | 04'58" | 00:14'27" |
| 4 | 04'44" | 00:19'11" |
| 5 | 04'46" | 00:23'57" |
| 6 | 04'49" | 00:28'46" |
| 7 | 04'55" | 00:33'41" |
| 8 | 04'49" | 00:38'30" |
| 9 | 04'53" | 00:43'23" |
| 10 | 04'45" | 00:48'08" |
| 11 | 04'39" | 00:52'47" |
| 11.0 | 03'50" | 00:52'50" |
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