10.8 km | 01:16:02 | 07:02/km日期: 2015-01-16 19:25 - 總爬升: 107 m - 卡路里: 632 Cal - 溫度: 17°C - 濕度: 73%
Pace: 06'33" / 06'57" / 06'19" / 06'48" / 07'55" / 06'16" / 07'24" / 07'48" / 07'47" / 06'49" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'09") | 990 / 990 |
2 | | 06'53" (+00'32") | 1023 / 2013 |
3 | | 06'21" | 993 / 3007 |
4 | | 06'48" (+00'27") | 999 / 4007 |
5 | | 07'01" (+00'40") | 1126 / 5133 |
6 | | 07'04" (+00'43") | 885 / 6019 |
7 | | 07'31" (+01'10") | 982 / 7001 |
8 | | 07'46" (+01'25") | 1002 / 8004 |
9 | | 07'34" (+01'13") | 1027 / 9031 |
10 | | 06'58" (+00'37") | 990 / 10022 |
11 | | 06'46" (+00'25") | 787 / 10810 |
1月累積里程 :
89.49 km 美津濃 8KA-03201 累積 :
2272.7 kmAndroid - InFocus InFocus M330 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'57" | 00:13'30" |
3 | 06'19" | 00:19'49" |
4 | 06'48" | 00:26'37" |
5 | 07'55" | 00:34'32" |
6 | 06'16" | 00:40'48" |
7 | 07'24" | 00:48'12" |
8 | 07'48" | 00:56'00" |
9 | 07'47" | 01:03'47" |
10 | 06'49" | 01:10'36" |
10.8 | 06'42" | 01:16'02" |