23.0 km | 03:10:04 | 08:15/km日期: 2021-02-10 05:36 - 總爬升: 431 m - 平均心率: 119 - 卡路里: 1217 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 06'14" / 06'35" / 06'10" / 10'40" / 05'54" / 15'31" / 05'49" / 05'35" / 05'19" / 13'22" / 08'27" / 15'08" / 14'29" / 05'29" / 08'56" / 05'44" / 06'56" / 11'26" / 07'46" / 08'16" / 05'21" / 05'01" / 05'26" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'41") | 1000 / 1000 |
| 2 | | 06'34" (+01'33") | 1000 / 2000 |
| 3 | | 06'10" (+01'09") | 1000 / 3000 |
| 4 | | 10'40" (+05'39") | 1000 / 4000 |
| 5 | | 05'53" (+00'52") | 1000 / 5000 |
| 6 | | 15'31" (+10'30") | 1000 / 6000 |
| 7 | | 05'48" (+00'47") | 1000 / 7000 |
| 8 | | 05'35" (+00'34") | 1000 / 8000 |
| 9 | | 05'18" (+00'17") | 1000 / 9000 |
| 10 | | 13'22" (+08'21") | 1000 / 10000 |
| 11 | | 08'27" (+03'26") | 1000 / 11000 |
| 12 | | 15'07" (+10'06") | 1000 / 12000 |
| 13 | | 14'29" (+09'28") | 1000 / 13000 |
| 14 | | 05'28" (+00'27") | 1000 / 14000 |
| 15 | | 08'56" (+03'55") | 1000 / 15000 |
| 16 | | 05'44" (+00'43") | 1000 / 16000 |
| 17 | | 06'55" (+01'54") | 1000 / 17000 |
| 18 | | 11'26" (+06'25") | 1000 / 18000 |
| 19 | | 07'45" (+02'44") | 1000 / 19000 |
| 20 | | 08'15" (+03'14") | 1000 / 20000 |
| 21 | | 05'21" (+00'20") | 1000 / 21000 |
| 22 | | 05'01" | 1000 / 22000 |
| 23 | | 05'25" (+00'24") | 1000 / 23000 |
| 24 | | 04'56" | 8 / 23008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 302.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'35" | 00:12'49" |
| 3 | 06'10" | 00:18'59" |
| 4 | 10'40" | 00:29'39" |
| 5 | 05'54" | 00:35'33" |
| 6 | 15'31" | 00:51'04" |
| 7 | 05'49" | 00:56'53" |
| 8 | 05'35" | 01:02'28" |
| 9 | 05'19" | 01:07'47" |
| 10 | 13'22" | 01:21'09" |
| 11 | 08'27" | 01:29'36" |
| 12 | 15'08" | 01:44'44" |
| 13 | 14'29" | 01:59'13" |
| 14 | 05'29" | 02:04'42" |
| 15 | 08'56" | 02:13'38" |
| 16 | 05'44" | 02:19'22" |
| 17 | 06'56" | 02:26'18" |
| 18 | 11'26" | 02:37'44" |
| 19 | 07'46" | 02:45'30" |
| 20 | 08'16" | 02:53'46" |
| 21 | 05'21" | 02:59'07" |
| 22 | 05'01" | 03:04'08" |
| 23 | 05'26" | 03:09'34" |
| 23.0 | 03'42" | 03:09'36" |
21182.9 km | 
21441.5 km
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