11.9 km | 01:08:54 | 05:46/km日期: 2021-01-28 05:14 - 平均心率: 152 - 卡路里: 802 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'27" / 06'08" / 05'52" / 05'52" / 05'48" / 05'42" / 05'56" / 05'39" / 05'45" / 05'34" / 06'58" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'35") | 1000 / 1000 |
| 2 | | 06'07" (+00'36") | 1000 / 2000 |
| 3 | | 05'52" (+00'21") | 1000 / 3000 |
| 4 | | 05'52" (+00'21") | 1000 / 4000 |
| 5 | | 05'47" (+00'16") | 1000 / 5000 |
| 6 | | 05'41" (+00'10") | 1000 / 6000 |
| 7 | | 05'55" (+00'24") | 1000 / 7000 |
| 8 | | 05'38" (+00'07") | 1000 / 8000 |
| 9 | | 05'44" (+00'13") | 1000 / 9000 |
| 10 | | 05'34" (+00'03") | 1000 / 10000 |
| 11 | | 05'31" | 1000 / 11000 |
| 12 | | 05'21" | 930 / 11930 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
200.61 km 
under armed speedform Gemini 累積 :
9808.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'08" | 00:12'35" |
| 3 | 05'52" | 00:18'27" |
| 4 | 05'52" | 00:24'19" |
| 5 | 05'48" | 00:30'07" |
| 6 | 05'42" | 00:35'49" |
| 7 | 05'56" | 00:41'45" |
| 8 | 05'39" | 00:47'24" |
| 9 | 05'45" | 00:53'09" |
| 10 | 05'34" | 00:58'43" |
| 11 | 06'58" | 01:05'41" |
| 11.9 | 05'21" | 01:10'40" |
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