16.2 km | 01:26:00 | 05:19/km日期: 2020-10-07 18:43 - 卡路里: 989 Cal - 平均步頻: 164
Pace: 06'03" / 05'34" / 05'17" / 05'31" / 05'15" / 05'27" / 05'12" / 05'31" / 05'18" / 05'29" / 05'22" / 04'59" / 05'11" / 05'20" / 05'14" / 04'28" / 03'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'35") | 1001 / 1001 |
2 | | 05'32" (+01'05") | 988 / 1990 |
3 | | 05'14" (+00'47") | 1008 / 2998 |
4 | | 05'34" (+01'07") | 1004 / 4002 |
5 | | 05'13" (+00'46") | 990 / 4993 |
6 | | 05'24" (+00'57") | 1004 / 5998 |
7 | | 05'14" (+00'47") | 995 / 6993 |
8 | | 05'30" (+01'03") | 998 / 7992 |
9 | | 05'19" (+00'52") | 1010 / 9002 |
10 | | 05'27" (+01'00") | 1004 / 10006 |
11 | | 05'19" (+00'52") | 992 / 10998 |
12 | | 05'00" (+00'33") | 997 / 11996 |
13 | | 05'12" (+00'45") | 1007 / 13004 |
14 | | 05'18" (+00'51") | 992 / 13996 |
15 | | 05'14" (+00'47") | 1012 / 15008 |
16 | | 04'27" | 1002 / 16011 |
17 | | 04'10" | 147 / 16158 |
10月累積里程 :
442.63 km asics Gel-Cumulus 20 累積 :
2455.4 kmAndroid - realme RMX1921 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'34" | 00:11'37" |
3 | 05'17" | 00:16'54" |
4 | 05'31" | 00:22'25" |
5 | 05'15" | 00:27'40" |
6 | 05'27" | 00:33'07" |
7 | 05'12" | 00:38'19" |
8 | 05'31" | 00:43'50" |
9 | 05'18" | 00:49'08" |
10 | 05'29" | 00:54'37" |
11 | 05'22" | 00:59'59" |
12 | 04'59" | 01:04'58" |
13 | 05'11" | 01:10'09" |
14 | 05'20" | 01:15'29" |
15 | 05'14" | 01:20'43" |
16 | 04'28" | 01:25'11" |
16.2 | 03'52" | 01:25'48" |