21.1 km | 01:45:49 | 05:00/km日期: 2020-01-13 18:45 - 總爬升: 210 m - 卡路里: 1291 Cal - 平均步頻: 167 - 溫度: 17°C - 濕度: 77%
Pace: 05'11" / 05'06" / 04'58" / 04'42" / 04'32" / 04'41" / 04'53" / 04'33" / 04'58" / 04'46" / 04'54" / 05'09" / 04'59" / 05'03" / 05'08" / 05'18" / 05'02" / 05'20" / 05'33" / 05'05" / 05'05" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'38") | 994 / 994 |
2 | | 05'07" (+00'37") | 1008 / 2003 |
3 | | 04'57" (+00'27") | 1002 / 3005 |
4 | | 04'41" (+00'11") | 1003 / 4008 |
5 | | 04'30" | 989 / 4998 |
6 | | 04'44" (+00'14") | 1002 / 6000 |
7 | | 04'50" (+00'20") | 1009 / 7010 |
8 | | 04'35" (+00'05") | 991 / 8002 |
9 | | 04'55" (+00'25") | 1010 / 9012 |
10 | | 04'47" (+00'17") | 995 / 10007 |
11 | | 04'53" (+00'23") | 1000 / 11008 |
12 | | 05'11" (+00'41") | 1012 / 12021 |
13 | | 04'55" (+00'25") | 991 / 13012 |
14 | | 05'05" (+00'35") | 1008 / 14021 |
15 | | 05'08" (+00'38") | 998 / 15019 |
16 | | 05'17" (+00'47") | 1005 / 16025 |
17 | | 05'02" (+00'32") | 994 / 17019 |
18 | | 05'17" (+00'47") | 1008 / 18028 |
19 | | 05'35" (+01'05") | 996 / 19024 |
20 | | 05'02" (+00'32") | 1003 / 20028 |
21 | | 05'07" (+00'37") | 1008 / 21036 |
22 | | 04'54" (+00'24") | 94 / 21131 |
1月累積里程 :
260.43 km Asics TJR332 累積 :
4382.1 kmAndroid - asus ASUS_X00QD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'06" | 00:10'17" |
3 | 04'58" | 00:15'15" |
4 | 04'42" | 00:19'57" |
5 | 04'32" | 00:24'29" |
6 | 04'41" | 00:29'10" |
7 | 04'53" | 00:34'03" |
8 | 04'33" | 00:38'36" |
9 | 04'58" | 00:43'34" |
10 | 04'46" | 00:48'20" |
11 | 04'54" | 00:53'14" |
12 | 05'09" | 00:58'23" |
13 | 04'59" | 01:03'22" |
14 | 05'03" | 01:08'25" |
15 | 05'08" | 01:13'33" |
16 | 05'18" | 01:18'51" |
17 | 05'02" | 01:23'53" |
18 | 05'20" | 01:29'13" |
19 | 05'33" | 01:34'46" |
20 | 05'05" | 01:39'51" |
21 | 05'05" | 01:44'56" |
21.1 | 04'48" | 01:45'34" |